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Cognitive Health

Physical Activity Levels Are Associated with Alzheimer’s Plasma Biomarkers

Increased moderate-to-vigorous activity levels were associated with better cognition and a delayed rise in p-tau181 concentrations over the 3-year follow-up period. Patients with higher baseline ...
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Weight loss

GLP-1 Agonists: Support Protocol

A comprehensive plan for patients taking GLP-1s is crucial—no matter how you feel about it.   When GLP-1 agonists first hit the market, frustrated Americans ...
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Cannabis/Cannabinoids

Eradicate Stress: Supplement Your Endocannabinoid System

If you’re like most people in today’s world, you’re probably stressed out. Work deadlines, taking care of elderly parents or your kids, and many other ...
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Pain Management

Pain Relief: Beyond NSAIDs

Creating a comprehensive pain-management protocol with safe, science-backed botanicals and nutrients   Pain is an inevitable, even normal, part of life. But when pain lingers, ...
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Cancer

The Evolution And Validation Of The Metabolic Theory Of Cancer

  Today I want to share with you a Substack article from Pierre Cory MD Pierre Kory is an American critical care physician who gained ...
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Mind Body Medicine

Mastering the Art of Conscious Breathing

Breath sustains life, yet in today’s fast-paced world, it often becomes a neglected tool. Ancient traditions revered breath as the essence of life, linking body, ...
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Botanical Medicine

Impact of Stress Hormones on Insulin Metabolism

In my practice, I repeatedly encounter the connection between stress and glucose and insulin metabolism. In this white paper, we will examine the impact of ...
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Environmental Medicine

Paper Receipts and Xenoestrogens

I don’t know about you but every time I touch a paper receipt I cringe because I know I am exposing myself to and probably ...
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Botanical Medicine

Curcumin with Turmeric Essential Oil: Reverses the Effects of Aluminum Toxicity

Curcumin and the Blood Brain Barrier: Neuroprotective effect of turmeric extract in combination with its essential oil and enhanced brain bioavailability in an animal model. ...
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2024 Top 10

Curcumin and Turmerones: A Powerful Natural Medicine Explained

There’s no doubt that we need to drastically improve our health. The fact that 60 percent of Americans are taking some kind of prescription drug ...
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