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Mediterranean Diet Adherence Linked to Reduced Cerebral Aβ-amyloid Accumulation
Spain just surpassed Italy at the healthiest country in the world, according to the recent Bloomberg Healthiest Country Index. Must be the Mediterranean Diet (MeDi), ...
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Fasting Physiology and Therapeutic Diets: A Look Back to the Future, by Jeffrey Bland, PhD
The following is an excerpt from a recent article on fasting physiology by Jeffrey Bland, PhD, from our partners at Integrative Medicine, a Clinician’s Journal. ...
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French Maritime Pine Bark Extract: A Complex Compound with Numerous Metabolic Effects
Standardized pine bark extract (SPBE), also known as French maritime pine bark extract per its source of the Maritime pine (Pinus pinaster Aiton), offers anti-aging ...
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Living and Leading with Resilience, by Adam Perlman, MD
By Adam Perlman, MD, MPH / Leaders in healthcare, as in all industries, have the responsibility to support employees’ physical, mental, and emotional well-being. This ...
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Integrative Oncology: Making Appropriate Choices While Changing the Culture
By Santosh Rao, MD / I find it difficult to truly define integrative oncology. Statements about how we look after the “whole person”, pay attention ...
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It May be Possible to Monitor Alzheimer’s Progression by Measuring Glutathione with MRI
In a human study published in the Journal of Alzheimer’s Disease, antioxidant, glutathione (GSH), which protects the brain from stress, has been found to be ...
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Helene Langevin MD, CM to Provide New Integrative Leadership at NIH: What Can We Expect?
In early 2008, the leadership of the National Institutes of Health for the second time caused concern among many in the integrative health and medicine ...
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Pine Bark Extract Improves Mild Cognitive Impairment
The benefits of pine bark extract continue to evolve with emerging science. This most recent study examined the benefits of Pycnogenol® (Horphag) supplementation over a ...
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Link Between Gut Microbiome, Obesity, Diabetes, Depression and Anxiety
Like everyone, people with type 2 diabetes and obesity suffer from depression and anxiety, but even more so. Researchers at Joslin Diabetes Center now have ...
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How Cytokines and Inflammation Relate to Sleep (Napping Encouraged!)
In this article we explore the science behind how cytokines and inflammation relate to sleep. So many individuals experience a lack of sleep in overall ...
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