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Antioxidant Flavonols Slow Memory Loss
People who eat or drink more foods with antioxidant flavonols, found in several fruits and vegetables as well as tea and wine, may have a ...
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Blue Light Therapy Helps PTSD Sufferers
People with post-traumatic stress disorder (PTSD) experienced better sleep, a reduction in the severity of symptoms, and more effective treatments after exposure to blue light ...
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Nutrients That Support Neurodiverse Minds
All children need a wide range of nutrients to help them grow and develop. Ideally, these should come from a well-balanced diet. However, children with ...
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For a Long Life, Eat More Mushrooms and Algae
Scientists have discovered a food pairing that just might add years to your life. According to a large prospective cohort study in Nutrients, long-term consumption of ...
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Nicotinamide Mononucleotide NMN: what you need to know
Chronic disease in the United States, already highly prevalent, is expected to worsen over the next severaldecades among all age groups. Chronic diseases are ongoing, ...
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ADHD and Genetics: What’s the Connection?
ADHD often runs in families. But what are the genetic mechanisms that may support this connection? ADHD and neurodiverse conditions are related to multiple genetic ...
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The Importance Gamma-Linolenic Acid (GLA) in ADHD- The Good Omega-6
Nearly 60% of the adult brain is composed of lipids, of which approximately 35% are polyunsaturated fatty acids (PUFAs). Omega-3 and omega-6 fats are both ...
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Mindful Nutrition and Lifestyle Guide: ADHD
Attention-deficit/hyperactivity disorder (ADHD) is a globally recognized neurodiverse condition that impact a wide variety of social, emotional, and cognitive developmental processes in those affected. There ...
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The Role of NAD+ in Aging
Feeling the effects of aging firsthand can be frustrating and even scary. Getting older doesn’t have to be a negative experience. The key is to ...
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Even at High Doses, CBD Is Driver-Safe
Ever wondered if it’s safe to drive when taking CBD? Australian researchers now have an answer to that question. According to a study in the ...
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