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New Study Shows that Higher Omega-3 Blood Levels Improve Cognitive Function in Older Adults
A new study published in Nutrients shows that higher blood levels of the long-chain Omega-3 EPA and DHA are associated with cognitive benefits in older adults. In ...
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Pine Bark Extract Improves Mild Cognitive Impairment
The benefits of pine bark extract continue to evolve with emerging science. This most recent study examined the benefits of Pycnogenol® (Horphag) supplementation over a ...
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Brief Cognitive Behavioral Treatment for Insomnia Cuts Costs
With as few as three cognitive therapy treatments, patients can see significant improvement in sleep and reduced medical costs. This study shows how addressing sleep ...
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Cognitive Behavioral Therapy Saves Thousands for Treatment of Teen Depression
Cognitive behavioral therapy delivered in a primary care setting is a cost-effective way to treat adolescents with depression who decline or quickly stop using antidepressants, ...
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Potential Inhibition of Cognitive Decline with B Vitamins & Omega-3s
This article, provided by our content partner Global Organization for EPA and DHA (GOED), discusses a previously unknown association related to the possible inhibition of ...
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Immediate and Long-term Effects of Meditation on Acute Stress Reactivity, Cognitive Functions, and Intelligence
Objective • The research team intended to study the effects of meditation on stress-induced changes in physiological parameters, cognitive functions, intelligence, and emotional quotients.
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A Natural Way to Help with Pain and Inflammation
Aging and the ripple effect that can occur over the passage of years and decades can add a tremendous burden of inflammation that can be ...
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Psilocybin in Practice: Real World Cases Part 1
Pam Conboy Abstract Psilocybin, a 5-HT2A serotonin receptor agonist, exhibits a multifaceted pharmacological profile with effects on dopamine and glutamate neurotransmission. With its stellar safety ...
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Social Media Use Among Adolescents Contributes to Increased Depressive Symptoms Over Time
A longitudinal study in JAMA Network Open reveals a significant within-person link between increased social media use and rising depressive symptoms among adolescents. Findings emphasize ...
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Counteracting Inflammaging with High Bioavailability CoQ10 and Omega-3s
Research is unveiling the importance of two interconnected components of healthy aging: Supporting the mitochondria and maintaining a healthy inflammatory response. In fact, inflammation is ...
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