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Aging

Pine Bark Extract Improves Mild Cognitive Impairment

The benefits of pine bark extract continue to evolve with emerging science. This most recent study examined the benefits of Pycnogenol® (Horphag) supplementation over a ...
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CBTI

Brief Cognitive Behavioral Treatment for Insomnia Cuts Costs

With as few as three cognitive therapy treatments, patients can see significant improvement in sleep and reduced medical costs. This study shows how addressing sleep ...
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cognitive behavioral therapy
Cognitive behavioral therapy

Cognitive Behavioral Therapy Saves Thousands for Treatment of Teen Depression

Cognitive behavioral therapy delivered in a primary care setting is a cost-effective way to treat adolescents with depression who decline or quickly stop using antidepressants, ...
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Cognitive Health

Potential Inhibition of Cognitive Decline with B Vitamins & Omega-3s

This article, provided by our content partner Global Organization for EPA and DHA (GOED), discusses a previously unknown association related to the possible inhibition of ...
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Meditation

Immediate and Long-term Effects of Meditation on Acute Stress Reactivity, Cognitive Functions, and Intelligence

Objective • The research team intended to study the effects of meditation on stress-induced changes in physiological parameters, cognitive functions, intelligence, and emotional quotients.
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Mental Health

Research Uncovers Natural Solution for Postpartum Blues

Postpartum blues, also known as “baby blues,” is characterized by mood swings, crying spells, anxiety, and difficulty sleeping. It affects up to 8 out of ...
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Cannabis/THC

Data Links Cannabis Use to Decreased Dementia Risk

Subjective cognitive decline (SCD), “the self-reported experience of worsening or more frequent confusion or memory loss,” affects about 11% of adults over 45 years of ...
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Botanical Medicine

Mushrooming Immunity & Mental Clarity – White Paper

Introduction Mushrooms are fungi and those which possess medicinal properties have a unique and powerful role in natural medicine. Some species of mushrooms have been ...
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Microbiome

The Ever-Evolving Microbiome: Part Two

Crafting a personalized probiotic protocol that changes across the lifespan, to meet your patients' needs at every age and stage of life.
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Botanical Medicine

Study Documents Ginseng Effectiveness For Exercise Recovery

A research review published in the journal Nutrients shows that multiple different preparations of ginseng show promise in speeding up exercise recovery and reducing muscle ...
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