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Harnessing Key Nutrients and Topical Marvels for Radiant Aging Inside and Out
In the realm of healthy aging, a realm where time and science converge, lies a treasure trove of potent key nutrients and topical wonders that ...
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Signs of Gut-Brain Imbalance: What You need to Know
A growing body of research indicates that the gut-brain axis plays a significant role in mental health. Gain insight into this intricate interplay between the ...
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Curcumin Supplements Show Weight-Loss Benefits
A research review in The American Journal of Clinical Nutrition found that curcumin supplementation is associated with reductions in BMI, weight, and waist circumference.
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Vitamin B12 Insufficiency Resulting from Long-Term Metformin Therapy
Long term use of Metformin shown to negatively impact Vitamin B12 levels due to malabsorption
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Obesity – An Obesogen Review
The second installment in a 3-part series focusing on obesity was recently published in Biochemical Pharmacology, largely devoted to examining the evidence for the obesogen hypothesis, i.e., the ...
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To Slow Aging, Drink More Water
Water makes up 60 percent of the human body and we cannot live without it, yet so many of us do not get enough. Now, ...
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Curcumin Benefits Body Mass Index & More
A new meta-research review in the Journal of Functional Foods shows that supplementing with curcumin can help decrease body mass index, waist circumference, fasting blood ...
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The Gout & Insulin Connection
Word is starting to spread that even in people whose blood glucose is within a healthy range, chronically elevated insulin can be a major factor in cardiometabolic ...
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Mercury Pollution Found in Mayan Ruins
Archeologists have unearthed areas of mercury pollution beneath the soil where ancient Maya civilizations lived — the pollution is so heavy that it poses a ...
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Lipid Energy Model
A large body of evidence supports the use of very low-carbohydrate ketogenic diets for weight loss, reversing metabolic syndrome, putting type 2 diabetes into remission, ...
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