In this episode of the OneMedicine Podcast, featuring Matt Lim, BAppSc, BHSc, we dive into using nutrigenomics to improve health outcomes with a focus on addressing oxidative stress.. We review nutrigenomics at a high level and discussed activating the NRF2 pathway using compounds like sulforaphane from broccoli sprouts. We discussedRead
Maintaining a healthy immune system is critical to supporting a patient’s overall well-being and productivity in daily life. No one likes to be laid low while meeting work deadlines, taking care of the kids, or letting the housework pile up. Especially in elderly patients, immune system challenges can also beRead
In this episode of the OneMedicine Podcast, we discuss the impact of poor sleep on overall health with a specific focus on pain. Chris reviews the biochemistry and offers ways to help your patients disrupt this feedback loop and get their sleep and health back on track. CLICK TO LISTENRead
With Clinical Data for Mood, Stress, and Sexual Health, the Many Reasons to Consider Ashwaganda and Saffron Each year, stress pretty much hits us all like a freight train—not just once or twice, but repeatedly. Many of these new stressors are carrying with us into 2024 and may exist indefinitely.Read
This concentrated blend of bioactive compounds harnesses the power of medicinal mushrooms, in a natural supplement with proven benefits. Widely recognized for their immunosupportive properties, shiitakes and other mushrooms have been used for thousands of years in Traditional Chinese Medicine to promote health and vitality and enhance longevity. AHCCRead
“Endothelial glycocalyx (eGCx) deterioration is considered an early step in the onset of basically all chronic vascular complications.” In this article, I want to share with you information regarding the glycocalyx (eGCx). This is an aspect of CV health/disease that I suspect not a lot of practitioners have knowledge aboutRead
If we want our patients’ immune systems to be robust, we must take a wider view of immune health. After all, immune system support is really about whole-body health. If a patient’s body is under strain from various comorbidities, it will be more challenging to endure threats to the immuneRead
The pomegranate, a symbol of prosperity, hope, and abundance for over four thousand years, has deeply influenced culture and history. Often depicted in art and literature, it is even suggested by some scholars that the forbidden fruit eaten by Eve in the Garden of Eden was a pomegranate, not anRead
In the United States, approximately 47% of adults have hypertension, a condition characterized by consistently elevated blood pressure. This statistic is concerning as high blood pressure is a significant risk factor for serious health issues, including heart disease, stroke, and kidney disease. Elevated blood pressure often goes unnoticed due toRead
The healthcare industry is one of the largest and most impactful sectors in the world with numerous sub-sectors impacting a wide variety of businesses and patients. The healthcare service sector faces many challenges when it comes to staffing and managing a successful business, especially private practices, functional medicine practices, integrativeRead
Weekly round-up, access to thought leaders, and articles to help you improve health outcomes and the success of your practice.
