Two studies released recently on exercise to improve cognition show that small bouts of intermittent exercise throughout a day improves memory and decision making in older adults. One study shows that a single bout of exercise provides a boost to the mind for some adults. Another study shows that morningRead
The research published September 2019 in Pediatric and Perinatal Epidemiology examined whether acetaminophen in mid-pregnancy and the behavior of the offspring between the ages of 6 months and 11 years, with memory and IQ tested up until the age of 17. Acetaminophen is commonly used to relieve pain during pregnancyRead
Around one in six Americans have triglycerides over 200 mg/dL, and this is becoming increasingly common all over the world because of the rising rates of obesity and diabetes. Mounting evidence suggests that physicians should turn to omega-3 fatty acids for triglyceride support. The American Heart Association recently issued anRead
Before we jump into John Weeks’ column, we thought it best to give you some background on recent changes to Google and Facebook that may be affecting your practice’s website traffic. In case you missed it, from 2018 and into the summer of 2019, Google and Facebook changed their searchRead
From 2018 to 2019, Google made significant changes in its algorithm that affect health-provider websites. As is reported in John Week’s column on the subject, some alternative and integrative websites were hit pretty hard by the new rules. To help you with your practice’s marketing efforts, we’ve compiled some digitalRead
A recent study suggests that the push toward only plant-based diets, without professional nutritional counseling, guidance, and supplementation, may lead to choline deficiencies beyond what is already present. The warning comes from a recent article in the British journal BMJ Nutrition, Prevention & Health, by Dr. Emma Derbyshire, of NutritionalRead
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