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Melatonin May Aggravate Bowel Inflammation
A study published in Microorganisms shows that the popular sleep aid can worsen inflammation of the intestine and impair the action of gut microbiota.
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CASE STUDY: Melatonin for Reflux Disease
In this second part of a special report on alternatives to proton pump inhibitors, Today’s Practitioner explores the science behind melatonin for reflux disease. As ...
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Melatonin – more than a hormone for sleep
In recent years, melatonin has become one of the world’s most popular dietary supplements – a fact some may attribute to an increase in screen ...
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Melatonin and CoQ10 and Male and Female Fertility
Antioxidants Like Melatonin and CoQ10 May Help Mitigate the Impact of Environmental Exposures and Aging on Reproductive Health. We live in an increasingly toxic world, ...
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Part 2: Melatonin, Respiratory Health, and Infections
In Part 1, we take a look at the mechanisms by which melatonin may impact immune function and inflammation. Herein, we take a look at ...
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Part 1: Melatonin, Immune Function, and Inflammation
A look at the physiological role of melatonin beyond its sleep-supportive and antioxidant effects. Melatonin and Respiratory Health Melatonin has been shown to improve various ...
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Melatonin: Coping with the Difficulties of Insomnia and Disrupted Sleep
Many a time in life when stress hormones are flying, our patients experience the unfortunate experience of insomnia and disrputed sleep. The experience of insomnia ...
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A Good Night’s Sleep—Essential for Full Body Restoration
When looking at the word restoration, REST is the first four letters of this essential pursuit. As clinicians treating patients with sleep disorders, we invariably ...
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The HPA Axis: Evidence-Based Adaptogens to Restore Homeostasis
Disruptions to this crucial system drive stress, disturb sleep and feed fatigue; how to help patients reset, recalibrate and restore balance. Of all the complaints ...
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Best Forms of Magnesium for Sleep
The magnitude of magnesium’s importance in the human body cannot be understated. This master mineral is the fourth most abundant element in the human body ...
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