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Melatonin May Aggravate Bowel Inflammation
A study published in Microorganisms shows that the popular sleep aid can worsen inflammation of the intestine and impair the action of gut microbiota.
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CASE STUDY: Melatonin for Reflux Disease
In this second part of a special report on alternatives to proton pump inhibitors, Today’s Practitioner explores the science behind melatonin for reflux disease. As ...
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Melatonin – more than a hormone for sleep
In recent years, melatonin has become one of the world’s most popular dietary supplements – a fact some may attribute to an increase in screen ...
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Melatonin and CoQ10 and Male and Female Fertility
Antioxidants Like Melatonin and CoQ10 May Help Mitigate the Impact of Environmental Exposures and Aging on Reproductive Health. We live in an increasingly toxic world, ...
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Part 2: Melatonin, Respiratory Health, and Infections
In Part 1, we take a look at the mechanisms by which melatonin may impact immune function and inflammation. Herein, we take a look at ...
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Part 1: Melatonin, Immune Function, and Inflammation
A look at the physiological role of melatonin beyond its sleep-supportive and antioxidant effects. Melatonin and Respiratory Health Melatonin has been shown to improve various ...
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Melatonin: Coping with the Difficulties of Insomnia and Disrupted Sleep
Many a time in life when stress hormones are flying, our patients experience the unfortunate experience of insomnia and disrputed sleep. The experience of insomnia ...
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Circadian Rhythms and Metabolic Health
“Sleep is not simply rest; it’s a metabolic reset. Circadian rhythm alignment governs everything from insulin sensitivity to mitochondrial output. When we restore rhythm, we ...
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Stress Management Resource Center
Stress Management Resource Center / Recent Posts / Simplified Stress Management Protocol Chronic stress is dangerous, even deadly. But designing a stress-management protocol is complicated, ...
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Simplified Stress Management Protocol
Chronic stress is dangerous, even deadly. But designing a stress-management protocol is complicated, and too many interventions may overburden an already-compromised physiology and overwhelm patients. ...
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