Vitamin B12 is an essential nutrient that the body needs to form red blood cells and DNA. Unfortunately, it’s also one of our more common nutrient deficiencies. Since B12 is found only in animal products, vegetarians and vegans often have trouble getting adequate amounts through their diets. Some people alsoRead
Given the continuing uncertainty about COVID-19 variants and this season’s suspected infection rates, we’re all bracing for winter. Meanwhile, the usual suspects—flu, RSV, the common cold—are lining up as winter looms. Before the bugs hit, shore up your patients’ immune-boosting protocols, with a comprehensive combination of botanicals, vitamins and otherRead
Recommending a daily multivitamin and mineral supplement may be part of your standard practice, as an insurance policy to fill in nutritional gaps. But a multi might be more than a backup plan: a skillfully designed formula that includes a comprehensive array of supportive antioxidants can offer an added layerRead
A new study in the journal Antioxidants shows that teff, a gluten-free African grain, increased levels of antioxidant glutathione in human cells.
Candida is a yeast often found on the skin and in the digestive tract of healthy people. Some species, such as Candida albicans, occasionally grow out of control and cause mild infections. In more serious cases, however, Candida can invade deep into the body and cause infections in the bloodstreamRead
Turmeric, the spice that gives curry its yellow color, has been as an herbal remedy for nearly 4,000 years. Its active component, curcumin, is an anti-inflammatory that has been recommended for everything from gallstones to arthritis. Previous research has indicated that it shows therapeutic potential in the treatment of digestiveRead
Insulin resistance is a well-known precursor to obesity, prediabetes, and type-2 diabetes. It occurs when cells in the body stop responding well to insulin, which ultimately results in a buildup of glucose in the bloodstream. It’s estimated that about one in every three adults over the age of 18 hasRead
Whether or not we contract a virus, bacteria, or other pathogen depends on our individual susceptibility. So what makes someone more susceptible to becoming ill? Some people can have genetically healthier immune systems or better control over their inflammatory responses. However, studies show that external factors impact immunity more thanRead
A Grim Reality: The Prostate Cancer Burden Prostate cancer remains a critical public health issue, affecting the lives of men across the globe. In the United States alone, 2023 estimates show about 288,300 new cases and approximately 34,700 deaths from prostate cancer. The risk is higher among older and non-HispanicRead
Are you missing the possibility of oxalates contributing to your patient’s fatigue, inflammation, pain, or chronic infections? In the absence of kidney stones, dietary oxalate has been overlooked as a cause of common aliments for nearly 100 years. Today’s health- and wellness-seeking patients often come to rely on oxalate-rich foodsRead
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