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Microalgae Chlamydomonas May Improve Gastrointestinal Health
In this recent study, researchers explored the benefits of a single cell algae for gastrointestinal health. For decades, the green algae, Chlamydomonas reinhardtii, which primarily ...
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PART 2: The Pervasive Misuderstanding of What the FODMAP Diet Does and Doesn’t Do
The exaggerated confidence given to the FODMAP diet, that it has the ability to favorably alter the intestinal microbiota, starve out organisms, or alter the ...
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Part 1: The Pervasive Misunderstanding of What The FODMAP Diet Does And Does Not Do
As the FODMAP diet grows in popularity, we need to be clear about what the research has revealed. There is a pervasive misunderstanding of what ...
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Second Propionic Study in Recent Months Shows The Preservative May be Linked to Autism
With one in 59 children diagnosed with autism, there is an urgent need to find the causes of the disorder. University of Central Florida (UCF) ...
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Intermittent Fasting May Reduce Cognitive Decline in Diabetes
Cognitive decline is one of the most severe type 2 diabetes complications. Intermittent fasting (IF) is a promising dietary intervention for T2D risk reduction, but ...
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A Comprehensive Summary— Probiotics, Mental and Neurological Health
This article on probiotics, mental and neurological health provides a literature review of the disease-specific probiotic strains studied in published clinical trials in humans and ...
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Ivermectin: What’s All the Hype?
In this article, we'll take a balanced look at the science behind ivermectin, including its origin, mechanism of action, and therapeutic uses. While every promising ...
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Circadian Rhythms and Metabolic Health
“Sleep is not simply rest; it’s a metabolic reset. Circadian rhythm alignment governs everything from insulin sensitivity to mitochondrial output. When we restore rhythm, we ...
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Simplified Stress Management Protocol
Chronic stress is dangerous, even deadly. But designing a stress-management protocol is complicated, and too many interventions may overburden an already-compromised physiology and overwhelm patients. ...
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Understanding NRF2: Clinical Relevance in Oxidative Stress, Inflammation, and Chronic Disease
NRF2 is a master regulator of antioxidant and anti-inflammatory defenses, making it a vital target in managing chronic diseases like cancer, neurodegeneration, diabetes, and heart ...
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