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Case Study: Intermittent Fasting and Reversing Insulin-Dependent Type II Diabetes
In this just released case study, physicians are actually reversing insulin-dependent Type II diabetes with intermittent fasting. In the study, reported in the British Medical ...
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New Study Shows that Higher Omega-3 Blood Levels Improve Cognitive Function in Older Adults
A new study published in Nutrients shows that higher blood levels of the long-chain Omega-3 EPA and DHA are associated with cognitive benefits in older adults. In ...
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Secret to Longevity? Answer Could be Fisetin Flavonoid in Fruits & Vegetables
Previous research published earlier this year in Nature Medicine involving University of Minnesota Medical School faculty Paul D. Robbins and Laura J. Niedernhofer and Mayo ...
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Moderate Carbohydrate Diet Extends Longevity by Four Years, says Lancet Study
Low or moderate carbohydrate intake, which is better for overall health? For the past decade, Americans have touted the benefits of a low-carbohydrate diet, among ...
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White mulberry, white bean, and green coffee lowers glucose spikes and insulin peaks after high-carb meals
Lowering glucose spikes through diet alone to prevent metabolic disorders can be a challenge because of patient compliance. As this recent study shows, there is ...
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Alkaloids from Traditional Chinese Medicine (TCM), Evodia rutaecarpa, May Cause Cardiac Arrhythmia
A medicinal plant frequently used in Traditional Chinese Medicine (TCM), Evodia rutaecarpa, contains substances that can cause cardiac arrhythmia, according to researchers from the Universities ...
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Is Aspirin Beneficial? That Depends on Dosage and Body Weight, says Lancet study
It is well known that aspirin can inhibit the aggregation of platelets and reduce the risk of certain cancers such as colorectal cancer, thus ...
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How Cytokines and Inflammation Relate to Sleep (Napping Encouraged!)
In this article we explore the science behind how cytokines and inflammation relate to sleep. So many individuals experience a lack of sleep in overall ...
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The American Academy of Pediatrics Policy Statement on Food Additives and Children’s Health
On July 19, 2018, the American Academy of Pediatrics (AAP) issued a policy statement on and technical report on the dangers of direct and indirect ...
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Stimulants and Sedatives: The Good, the Bad, and the Ugly
Stimulants and sedatives, they are a push-pull solution to our stress-packed world that are nothing but trouble. In our go-go-go world, we see not only ...
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