An Integrative and Functional Medicine Resource for Healthcare Professionals
Today’s Practitioner provides integrative and functional medicine practitioners with clinical research, expert insights, emerging science, and practical resources to improve patient care.
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Peptides Unpacked: Exploring the Future of Personalized Medicine
Peptides are redefining the future of personalized medicine. As potent cellular messengers, these short chains of amino acids are integral to processes like immune regulation, ...
Comprehensive Protocol for Defending Immunity
Maintaining a healthy immune system is critical to supporting a patient’s overall well-being and productivity in daily life. No one ...
Understanding and Treating the Pain/Sleep Connection
In this episode of the OneMedicine Podcast, we discuss the impact of poor sleep on overall health with a specific ...
Paper Receipts and Xenoestrogens
I don’t know about you but every time I touch a paper receipt I cringe because I know I am ...
3 Published Studies: Modified Citrus Pectin Protects Neurological Function, Improves Brain Health & Reduces Nerve Damage
Modified Citrus Pectin Blocks Gal-3 to Protect Against Post-Stroke Brain Injury A growing body of data points to microglial neuroinflammation ...
Curcumin with Turmeric Essential Oil: Reverses the Effects of Aluminum Toxicity
Curcumin and the Blood Brain Barrier: Neuroprotective effect of turmeric extract in combination with its essential oil and enhanced brain ...
Curcumin and Turmerones: A Powerful Natural Medicine Explained
There’s no doubt that we need to drastically improve our health. The fact that 60 percent of Americans are taking ...
Addressing the Pervasive Dangers of Stress
Chronic stress is linked with a range of serious diseases—how CBD can ease stress and anxiety, enhance sleep, support immunity ...
Alcohol & Mortality
The results of a large prospective cohort study were recently published in JAMA Network Open, suggesting that even “low-risk” drinking is associated with a ...
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Healthspan Demystified: Key Nutrients for Metabolic Health and Performance
When you think of dietary supplements with healthspan-boosting potential, which ingredients come to mind first (or show up in your patient protocols regularly)? Is it resveratrol? Creatine? Collagen? Nicotinamide mononucleotide (NMN)? Or something more niche, like spermidine or ergothioneine? Your personal selection ...
Can a Small Daily Dose of Vitamin K2 Support Bone Health?
A randomized trial found that 100 mcg of vitamin K2 improved osteocalcin activation in healthy adults. But does that mean stronger bones?
Natural Strategies to Address Cardiovascular Health in Women
Cardiovascular disease remains the leading cause of death in women, yet it continues to be underdiagnosed, misunderstood, and undertreated in female patients. Women experience different symptoms, different risk timelines, and different physiological triggers than men — and the consequences of missing those ...
Is Your Patient Ready for Sauna? The Missing Step in Heat Therapy Protocols
Sauna is one of the most evidence-backed lifestyle interventions for cardiovascular and brain health—but its benefits are not automatic. In chronically stressed, depleted patients, the same thermal dose that extends healthspan in Finnish cohorts can act as additional allostatic load.
Resveratrol: A Versatile Anti-Inflammatory Agent Across Multiple Conditions
A quick dive into PubMed yields numerous human studies on resveratrol in the past year alone. These recent studies show benefits for patients with osteoarthritis, cardiometabolic disease, Alzheimer’s disease, COVID-19, polycystic ovarian syndrome (PCOS), and periodontal disease. Its antioxidant and anti-inflammatory actions ...
The Aging Female Heart: Beyond the Male Model of Cardiovascular Care
Heart health remains a universal concern, but women face a distinct set of structural, biological and psychosocial influences that drive cardiovascular risk. As female patients transition through menopause—and the protective effects of estrogen drop—their risks amplify. Women require a personalized approach to ...
AHCC and Immunity: Evidence-Based Insights into Comprehensive Immune Support
From infection protection to disease prevention—how this shiitake mushroom extract offers comprehensive immune support for all your patients. For centuries, shiitake (Lentinula edodes) mushrooms have been a cornerstone of traditional medicine, valued for their ability to promote immunity, vitality and longevity. ...
Comprehensive Joint Support: Science-Backed Solutions
An evidence-based protocol can ease aches and pains, tame inflammation, and help active patients stay in the game. All active patients, from weekend warriors to aging athletes, face a variety of physical challenges, ranging from shifts in muscle mass and flexibility to ...
Understanding Methylation for the Busy Practitioner: What is Methylation, How Do You Test, and Treat?
Chronic health consequences associated with hypomethylation include cardiovascular disease, autoimmune disease, diabetes, neurodegenerative disease, psychological disorders, and cancer.8,9 DNA methylation results in gene regulation by switching genes on and off and is the most well-studied epigenetic mechanism.10 Epigenetics relates to how environmental ...
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