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Acupressure for Co-Occurring Symptoms in Breast Cancer Patients
A new study finds acupressure could be a low-cost, at-home solution to a suite of persistent side effects that linger after breast cancer treatment ends. ...
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Yoga Improves Sleep Patterns in Women with Premenstrual Syndrome
Women with premenstrual syndrome (PMS) commonly complain of sleep disturbances, specifically in the luteal phase of the menstrual cycle. This study looked at the effects ...
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Special Report: Dramatic Progress in Integrative Care for Veterans
Veterans Day is coming up, which drew our attention to some very encouraging and heart-warming studies on integrative care for veterans, published in the Journal ...
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How Cytokines and Inflammation Relate to Sleep (Napping Encouraged!)
In this article we explore the science behind how cytokines and inflammation relate to sleep. So many individuals experience a lack of sleep in overall ...
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Stimulants and Sedatives: The Good, the Bad, and the Ugly
Stimulants and sedatives, they are a push-pull solution to our stress-packed world that are nothing but trouble. In our go-go-go world, we see not only ...
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Ancient Remedies of Chinese Medicine and from the Celts Support Relaxation and Healthy Sleep
In addition to popular botanicals and botanically-derived substances like ashwagandha and L-theanine, many other natural agents that support relaxation and healthy sleep also exist. As ...
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Finding Emotional Balance with Your Patients, Interview with Leslie Korn, PhD., Author Good Mood Kitchen
In light of recent tragic events with fashion designer Kate Spade and celebrity chef Anthony Bourdain and a growing number of suicides in Western society, ...
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Most comprehensive global study to date shows obesity rates climbing worldwide
Experts warn that the substantial rises in obesity rates across the world warrant concerted to reverse a troubling trend. More than half of the world’s ...
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Bach Flower Therapy In The Treatment Of Chronic Major Depressive Disorder
Bach flower remedies are a unique form of energy medicine that has become increasingly popular among alternative healthcare professionals; they are classified as homeopathic remedies ...
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