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Traditional Japanese Diet May Benefit NAFLD Patients
A study published in Nutrients shows that a diet comprising soy products, seafood, and other Japanese staples may benefit people with non-alcoholic fatty liver disease ...
Plastic Particles Alter Sex Hormones
While most research has focused on plastic additives like BPA, a study in Particle and Fiber Technology found that base plastics like nylon can produce ...
Vitamin D Helps Allergic Asthma
A study published in the Journal of Allergy and Clinical Immunology found that children and adults who took vitamin D had less severe allergy symptoms. ...
Signs of Gut-Brain Imbalance: What You need to Know
A growing body of research indicates that the gut-brain axis plays a significant role in mental health. Gain insight into this intricate interplay between the ...
From Microbes to Mind: The Science of the Gut-Brain Connection – Part 2
Our brain and gut microbiome communicate through multiple pathways. To learn more about the precise mechanisms of these pathways, and the role of specific microbes ...
Gut Bacteria May Cause Weaker Responses to Covid Vaccine
According to a study in Communications Biology, gut bacteria that break down a sugar called fucose could be hampering the effectiveness of the Covid mRNA ...
Curcumin Supplements Show Weight-Loss Benefits
A research review in The American Journal of Clinical Nutrition found that curcumin supplementation is associated with reductions in BMI, weight, and waist circumference.
Mechanisms Along the Gut-Brain Axis
The gut-brain axis is a bidirectional communication network between the central nervous system (CNS) and the enteric nervous system, linking ...
Research Backed Ingredients to Support Mood and Health
The Mindful Microbiota Trillions of microorganisms—bacteria, viruses, fungi, and others—create the microbiota. The vast majority, around 70%, of these bugs ...
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The Missing Piece in SIBO Treatment: Beyond Eradication
Eradicating the overgrowth with antibiotics or antimicrobial herbs can certainly reduce the overgrowth and resolve symptoms. However, it’s imperative to work upstream on the root causes that allowed the overgrowth in the first place for long-term success. Otherwise, recurrence is likely and ...
Adjunctive Therapies Improve Clinical Outcomes in SIBO
A randomized controlled trial published in the journal Nutrients studied the effects of herbal supplements and probiotics alongside antibiotics and a low FODMAPs diet for SIBO. 179 patients diagnosed with SIBO via breath testing were enrolled in the study. Patients received breath ...
Is Your Clinical Approach to SIBO Treatment Leading to Recurrence? (Podcast)
Why is SIBO (small intestinal bowel overgrowth) challenging to treat? Might the issue lie in hasty diagnoses and repetitive treatments without deeply exploring the root cause of SIBO? Could its persistent nature be attributed to the common approach of using antibiotics or ...
Why Use Breath Testing for SIBO and IBS?
You see patients in your office with chronic digestive issues, such as bloating, gas, diarrhea, and abdominal cramps all the time. First, you may want to rule out irritable bowel diseases and other serious gastrointestinal issues. At this point, many doctors may ...
SIBO & NAFLD – Cause, Effect or Bystander?
A recent review published in Nutrients examines the relationship between small intestinal bacterial overgrowth (SIBO) and non-alcoholic fatty liver disease (NAFLD). This relationship has gained research attention, as a growing body of evidence points to gut microbiota as playing a potentially causal role in NAFLD development and progression, ...
Foods to Eat & Avoid for Optimal Microbiome Health
Everyone’s gut microbiome is unique and evolving. Harmonizing the gut, by keeping the trillions of microbial residents in balance is a key to health and wellbeing. Whenever there is dysbiosis or a loss of diversity in the gut microbiota, there is often ...
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