An Integrative and Functional Medicine Resource for Healthcare Professionals
Today’s Practitioner provides integrative and functional medicine practitioners with clinical research, expert insights, emerging science, and practical resources to improve patient care.
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Attention Issues in Children Linked to Common OTC Pain Reliever
Acetaminophen, sold over-the-counter as Tylenol and other brand names, is generally regarded as a safe and effective pain reliever when ...
New Research Uncovers Additional Reasons to Eat Kimchi
Kimchi, a traditional Korean dish made by salting and fermenting vegetables with various flavorings and seasonings, is well known as ...
The Ever-Evolving Microbiome—Ages and Stages
Research highlights specific patterns and transition points at various ages and stages of life, as well as significant impacts those changes have on long-term wellness—so ...
Surprising Benefits of Navy Beans
Beans, beans, good for the…gut? They are. At least according to new research from the University of Texas MD Anderson ...
Using Ayurvedic Herbs to Treat Stress
The ancient Indian healing system known as Ayurveda has been used for thousands of years to treat a wide variety ...
GlyNAC Research Review and Clinical Considerations
Supplementing Glycine and N-Acetylcysteine (GlyNAC) in Older Adults Improves Glutathione Deficiency, Oxidative Stress, Mitochondrial Dysfunction, Inflammation, Physical Function, and Aging ...
Demystifying Senescent Cells: Taking An Abstract Concept and Making It Real In Practice
Senescent cells, often referred to as zombie cells, are a fascinating aspect of cellular biology that plays a crucial role ...
The New Wave of Weight Loss
Blending pharmaceuticals, nutraceuticals and integrative approaches for safe, sustainable weight loss that works. Of all the challenges encountered by practitioners, ...
Supporting the Infant Microbiota for a Healthy Future
The gut microbiota develops and matures during the first few years of life. Research suggests changes in the early microbiota ...
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Can a Small Daily Dose of Vitamin K2 Support Bone Health?
A randomized trial found that 100 mcg of vitamin K2 improved osteocalcin activation in healthy adults. But does that mean stronger bones?
Natural Strategies to Address Cardiovascular Health in Women
Cardiovascular disease remains the leading cause of death in women, yet it continues to be underdiagnosed, misunderstood, and undertreated in female patients. Women experience different symptoms, different risk timelines, and different physiological triggers than men — and the consequences of missing those ...
Is Your Patient Ready for Sauna? The Missing Step in Heat Therapy Protocols
Sauna is one of the most evidence-backed lifestyle interventions for cardiovascular and brain health—but its benefits are not automatic. In chronically stressed, depleted patients, the same thermal dose that extends healthspan in Finnish cohorts can act as additional allostatic load.
Resveratrol: A Versatile Anti-Inflammatory Agent Across Multiple Conditions
A quick dive into PubMed yields numerous human studies on resveratrol in the past year alone. These recent studies show benefits for patients with osteoarthritis, cardiometabolic disease, Alzheimer’s disease, COVID-19, polycystic ovarian syndrome (PCOS), and periodontal disease. Its antioxidant and anti-inflammatory actions ...
The Aging Female Heart: Beyond the Male Model of Cardiovascular Care
Heart health remains a universal concern, but women face a distinct set of structural, biological and psychosocial influences that drive cardiovascular risk. As female patients transition through menopause—and the protective effects of estrogen drop—their risks amplify. Women require a personalized approach to ...
AHCC and Immunity: Evidence-Based Insights into Comprehensive Immune Support
From infection protection to disease prevention—how this shiitake mushroom extract offers comprehensive immune support for all your patients. For centuries, shiitake (Lentinula edodes) mushrooms have been a cornerstone of traditional medicine, valued for their ability to promote immunity, vitality and longevity. ...
Comprehensive Joint Support: Science-Backed Solutions
An evidence-based protocol can ease aches and pains, tame inflammation, and help active patients stay in the game. All active patients, from weekend warriors to aging athletes, face a variety of physical challenges, ranging from shifts in muscle mass and flexibility to ...
Understanding Methylation for the Busy Practitioner: What is Methylation, How Do You Test, and Treat?
Chronic health consequences associated with hypomethylation include cardiovascular disease, autoimmune disease, diabetes, neurodegenerative disease, psychological disorders, and cancer.8,9 DNA methylation results in gene regulation by switching genes on and off and is the most well-studied epigenetic mechanism.10 Epigenetics relates to how environmental ...
Taming Joint Pain Without NSAIDS
Natural botanicals backed by science offer safe, effective solutions to ease inflammation, minimize pain and protect joints from damage. For joint pain, stiffness and swelling, active patients have few alternatives. NSAIDs like celecoxib, naproxen and diclofenac are linked with an alarming range ...
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