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An Integrative and Functional Medicine Resource for Healthcare Professionals

Today’s Practitioner provides integrative and functional medicine practitioners with clinical research, expert insights, emerging science, and practical resources to improve patient care. 

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Microbiome

New Evidence Against Artificial Sweeteners

Once touted as low-calorie substitutes that could help reduce incidence of diabetes and help people lose weight, artificial sweeteners such ...
COVID-19Microbiome

Breakthrough Use for Probiotics

At this point, we’re all familiar with the benefits of probiotics, especially for gut health. These beneficial bacteria help control ...
Cardiovascular HealthNutritional Medicine

Specific Ingredients Address the Triad of Cardiovascular Concerns

Cholesterol receives the lion’s share of attention regarding heart health, but in reality, cholesterol is part of a triad of ...
Botanical MedicineWeight loss

Multiple Human Studies Show Significant Weight-Loss Benefits for Amarasate, A Proprietary Extract of Bitter Hops

A trio of studies performed in the past 5 years shows that a proprietary hops extract called Amarasate can help curb hunger and food cravings. ...
Nutritional MedicinePregnancy

More Bad News for Expectant Mothers

In April 2023, we highlighted a study published in the American Journal of Clinical Nutrition showing that the majority of ...
Cardiovascular Health

New Study: Omegas Impact on Those with Family History of Heart Disease

The health benefits of omega-3 polyunsaturated fatty acids (PUFAs) have been well documented. Studies have found that these beneficial fats—found ...
Nutrition

Stress Eating? What Does the Research Say?

We’re all familiar with stress eating. You feel the pressure getting to you and you reach for a “comfort” food—one ...
Botanical Medicine

Ancient Herb Shows Promise for Stress Relief

Ashwagandha (Withania somnifera) is a shrub native to India, Africa, and the Middle East. It has been used for at ...
COVID-19OneMedicine Podcast

Understanding Long Covid and an Effective Protocol from Jacob Teitelbaum, MD

In this episode, we talk with Jacob Teitelbaum, MD about long covid and a treatment protocol he is using to improve the quality of life ...

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Can a Small Daily Dose of Vitamin K2 Support Bone Health?

A randomized trial found that 100 mcg of vitamin K2 improved osteocalcin activation in healthy adults. But does that mean stronger bones?

Natural Strategies to Address Cardiovascular Health in Women

Cardiovascular disease remains the leading cause of death in women, yet it continues to be underdiagnosed, misunderstood, and undertreated in female patients. Women experience different symptoms, different risk timelines, and different physiological triggers than men — and the consequences of missing those ...

Is Your Patient Ready for Sauna? The Missing Step in Heat Therapy Protocols

Sauna is one of the most evidence-backed lifestyle interventions for cardiovascular and brain health—but its benefits are not automatic. In chronically stressed, depleted patients, the same thermal dose that extends healthspan in Finnish cohorts can act as additional allostatic load.

Resveratrol: A Versatile Anti-Inflammatory Agent Across Multiple Conditions

A quick dive into PubMed yields numerous human studies on resveratrol in the past year alone. These recent studies show benefits for patients with osteoarthritis, cardiometabolic disease, Alzheimer’s disease, COVID-19, polycystic ovarian syndrome (PCOS), and periodontal disease. Its antioxidant and anti-inflammatory actions ...

The Aging Female Heart: Beyond the Male Model of Cardiovascular Care

Heart health remains a universal concern, but women face a distinct set of structural, biological and psychosocial influences that drive cardiovascular risk. As female patients transition through menopause—and the protective effects of estrogen drop—their risks amplify. Women require a personalized approach to ...

AHCC and Immunity: Evidence-Based Insights into Comprehensive Immune Support

From infection protection to disease prevention—how this shiitake mushroom extract offers comprehensive immune support for all your patients.   For centuries, shiitake (Lentinula edodes) mushrooms have been a cornerstone of traditional medicine, valued for their ability to promote immunity, vitality and longevity. ...

Comprehensive Joint Support: Science-Backed Solutions

An evidence-based protocol can ease aches and pains, tame inflammation, and help  active patients stay in the game. All active patients, from weekend warriors to aging athletes, face a variety of physical challenges, ranging from shifts in muscle mass and flexibility to ...

Understanding Methylation for the Busy Practitioner: What is Methylation, How Do You Test, and Treat?

Chronic health consequences associated with hypomethylation include cardiovascular disease, autoimmune disease, diabetes, neurodegenerative disease, psychological disorders, and cancer.8,9 DNA methylation results in gene regulation by switching genes on and off and is the most well-studied epigenetic mechanism.10 Epigenetics relates to how environmental ...

Taming Joint Pain Without NSAIDS

Natural botanicals backed by science offer safe, effective solutions to ease inflammation, minimize pain and protect joints from damage. For joint pain, stiffness and swelling, active patients have few alternatives. NSAIDs like celecoxib, naproxen and diclofenac are linked with an alarming range ...

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