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ADHD and Genetics: What’s the Connection?
ADHD often runs in families. But what are the genetic mechanisms that may support this connection? ADHD and neurodiverse conditions ...
Ethics for the Intuitive Practitioner
For more than a decade, Midge Murphy, JD, PhD (Energy Medicine) has been a tireless advocate for bringing ethics, legal ...
Ashwagandha Shown to Boost Testosterone
In Ayurveda, ashwagandha is extremely popular for promoting youthful energy, longevity, and overall well-being, especially in men. In Sanskrit, ashwagandha ...
Oolong Tea Combats Obesity from High-Fat Diets
Can sipping a cup of oolong tea help avert weight gain? Yes, according to a new study in Frontiers in ...
A Physician’s Perspective on Medical Intuition
Why would healthcare providers want to use medical intuition? I spoke with Lloyd Costello, MD, a board-certified family medicine physician ...
In Girls, Physical Activity Does Not Lead to Fat Loss
There is no doubt that exercise and movement are essential to our physical and emotional health. But new research published ...
Ayurvedic Herb Helps Menopause-Related Anxiety & Cognitive Decline
Menopause is a rollercoaster ride of changes for most women. As hormone levels drop off precipitously, women begin to experience ...
Jarlsberg Cheese Prevents Bone Thinning
Cheese often gets a bad rap for its high calorie count and fat content. But when consumed in small portions, ...
Did Science Get It Wrong About Serotonin?
A major review, recently published in Molecular Psychiatry, is sending shock waves throughout the medical community. The big reveal is that ...
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New Study Further Supports the Role of NAD in Healthy Aging
Nicotinamide adenine dinucleotide (NAD) is a key cellular component in virtually all forms of life. While best known for its major role in energy metabolism, NAD is also essential in many signaling pathways. As a result, many NAD-dependent proteins involved in signaling ...
Peptides Unpacked: Exploring the Future of Personalized Medicine
Peptides are redefining the future of personalized medicine. As potent cellular messengers, these short chains of amino acids are integral to processes like immune regulation, tissue repair, and metabolism. From naturally occurring peptides in the body to those derived from diet and ...
Regenerative Medicine – The Future Available Today
One of the most exciting areas of medicine available today for treating both acute and chronic, degenerative conditions is Regenerative Medicine – one could suggest that it is the future of medicine available today. In this article I would like to provide ...
Ingredients To Slow Down Aging
You may have heard of Bryan Johnson – a tech entrepreneur who spends $2M annually on testing and a protocol to optimize his health and slow his pace of aging. Time Article on Bryan Johnson Bryan Johnson’s Website Bryan’s name came up in ...
Want to Live Longer? Eat the Whole Fish
The health benefits of eating more fish have been well documented, from the heart-healthy properties of omega-3-laden fatty fish to the copious benefits of a fish-rich Mediterranean diet. And now, a new study is adding even more evidence to the case for ...
The Most Overlooked Underlying Cause of Joint Dysfunction: Senescent Cells
Senescent cells, colloquially known as “zombie cells,” have emerged as pivotal players in the aging process and age-related ailments, particularly joint disorders like arthritis. These cells, once active but now in a state of growth arrest, accumulate in arthritic joints, triggering a ...
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