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Today’s Practitioner provides integrative and functional medicine practitioners with clinical research, expert insights, emerging science, and practical resources to improve patient care.
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Exercise Can Counteract Genetic Risk of Disease
New research published in the British Journal of Sports Medicine shows that exercise can help prevent type 2 diabetes even in people at high genetic ...
Vitamin D Supplements May Reduce Risk of Cardiovascular Events
Australian researchers, writing in The BMJ, found that people who took vitamin D supplements had a lower risk of cardiovascular events, including myocardial infarction and ...
Ginger for Pain Relief: 5 Supporting Studies
One of the most widely known and respected herbal remedies, ginger has been a go-to for pain relief for thousands of years.
Copper Deficiency May Be a Major Contributing Factor to Cardiovascular Disease
Nutrient deficiencies can be an important factor in cardiovascular health and disease. There has been growing evidence that copper deficiency ...
OMX | Organic Metabolomics: What You Need to Know
Advanced Analysis of Organic Acids and Amino Acids The OMX™ Organic Metabolomics test offered by Diagnostic Solutions Laboratory examines urine and ...
Supporting the Gut-Brain Axis — Patient Guide
The gut-brain connection is vital to maintaining overall health and wellbeing, and it is important to establish a foundation of ...
Sea Cucumbers May Help Prevent Diabetes
A new study in the International Journal of Food Science & Technology showed that dried sea cucumber inhibited a compound associated with increased risk of ...
Mother’s Exposure to “Forever Chemicals” During Pregnancy Increases Risk of Childhood Obesity
A new study published in Environmental Health Perspectives shows that the children of women who are exposed to PFAS while they’re pregnant are more likely ...
White Willow Bark for Pain: 2 Supporting Studies
Extracts of the bark of trees from the genus Salix, more commonly known as willow, have been used to treat ...
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Can a Small Daily Dose of Vitamin K2 Support Bone Health?
A randomized trial found that 100 mcg of vitamin K2 improved osteocalcin activation in healthy adults. But does that mean stronger bones?
Natural Strategies to Address Cardiovascular Health in Women
Cardiovascular disease remains the leading cause of death in women, yet it continues to be underdiagnosed, misunderstood, and undertreated in female patients. Women experience different symptoms, different risk timelines, and different physiological triggers than men — and the consequences of missing those ...
Is Your Patient Ready for Sauna? The Missing Step in Heat Therapy Protocols
Sauna is one of the most evidence-backed lifestyle interventions for cardiovascular and brain health—but its benefits are not automatic. In chronically stressed, depleted patients, the same thermal dose that extends healthspan in Finnish cohorts can act as additional allostatic load.
Resveratrol: A Versatile Anti-Inflammatory Agent Across Multiple Conditions
A quick dive into PubMed yields numerous human studies on resveratrol in the past year alone. These recent studies show benefits for patients with osteoarthritis, cardiometabolic disease, Alzheimer’s disease, COVID-19, polycystic ovarian syndrome (PCOS), and periodontal disease. Its antioxidant and anti-inflammatory actions ...
The Aging Female Heart: Beyond the Male Model of Cardiovascular Care
Heart health remains a universal concern, but women face a distinct set of structural, biological and psychosocial influences that drive cardiovascular risk. As female patients transition through menopause—and the protective effects of estrogen drop—their risks amplify. Women require a personalized approach to ...
AHCC and Immunity: Evidence-Based Insights into Comprehensive Immune Support
From infection protection to disease prevention—how this shiitake mushroom extract offers comprehensive immune support for all your patients. For centuries, shiitake (Lentinula edodes) mushrooms have been a cornerstone of traditional medicine, valued for their ability to promote immunity, vitality and longevity. ...
Comprehensive Joint Support: Science-Backed Solutions
An evidence-based protocol can ease aches and pains, tame inflammation, and help active patients stay in the game. All active patients, from weekend warriors to aging athletes, face a variety of physical challenges, ranging from shifts in muscle mass and flexibility to ...
Understanding Methylation for the Busy Practitioner: What is Methylation, How Do You Test, and Treat?
Chronic health consequences associated with hypomethylation include cardiovascular disease, autoimmune disease, diabetes, neurodegenerative disease, psychological disorders, and cancer.8,9 DNA methylation results in gene regulation by switching genes on and off and is the most well-studied epigenetic mechanism.10 Epigenetics relates to how environmental ...
Taming Joint Pain Without NSAIDS
Natural botanicals backed by science offer safe, effective solutions to ease inflammation, minimize pain and protect joints from damage. For joint pain, stiffness and swelling, active patients have few alternatives. NSAIDs like celecoxib, naproxen and diclofenac are linked with an alarming range ...
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