An Integrative and Functional Medicine Resource for Healthcare Professionals
Today’s Practitioner provides integrative and functional medicine practitioners with clinical research, expert insights, emerging science, and practical resources to improve patient care.
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Sea Cucumbers May Help Prevent Diabetes
A new study in the International Journal of Food Science & Technology showed that dried sea cucumber inhibited a compound associated with increased risk of ...
Mother’s Exposure to “Forever Chemicals” During Pregnancy Increases Risk of Childhood Obesity
A new study published in Environmental Health Perspectives shows that the children of women who are exposed to PFAS while they’re pregnant are more likely ...
White Willow Bark for Pain: 2 Supporting Studies
Extracts of the bark of trees from the genus Salix, more commonly known as willow, have been used to treat ...
Ketogenic Diet Beats DASH Diet for Controlling Blood Pressure and Blood Sugar
In a study published in The Annals of Family Medicine, a very low-carb diet led to better outcomes than the DASH diet in people with ...
Antibiotic Resistance More Widespread Than Previously Thought
A team of Swedish researchers, publishing in the journal Microbiome, has discovered that the genes that make bacteria resistant to antibiotics are much more prevalent ...
IgG Food Explorer – What You Need to Know
The IgG Food Explorer™, developed by Diagnostic Solutions Laboratory, is a multiplex food sensitivity test that measures total IgG antibodies to ...
Boswellia for Pain: 3 Supporting Studies
Steeped in tradition, the time-tested herb Boswellia serrata, aka Frankincense, has shown promise for non-addictive pain relief in numerous studies.
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Can Melatonin Treat Irritable Bowel Syndrome (IBS)?
Melatonin is a sleep hormone that helps regulate the body’s circadian rhythm. Intestinal melatonin levels are 400 times higher than in systemic circulation, playing a major role in gut health. It has anxiolytic, anti-inflammatory, antioxidant, and motility-regulating effects. Human studies have shown ...
Probiotic Metabolite May Help Treat IBS
Science is only beginning to understand the role that the gut microbiome—the collection of bacteria and other microbes that live in our intestines—plays in our overall health. For one thing, these tiny tenants of our digestive system metabolize various components of our ...
Does Fiber Make IBD Worse?
Eat more fiber — patients with irritable bowel disease (IBD) hear it all the time from well-meaning experts. But what if that advice is wrong, or even harmful? According to a new study in Gastroenterology, certain types of fiber can cause inflammation ...
Bacterial Histamine Linked to Abdominal Pain in IBS
Scientists from McMaster University and Queen’s University, both in Ontario, Canada, have identified a gut bacterial ‘super-producer’ of histamine that can trigger pain flare-ups in some irritable bowel syndrome (IBS) patients. The offender has been named Klebsiella aerogenes, the McMaster-Queen (MQ) strain, ...
Which Diet Is Best for IBS?
Three popular IBS diets went head-to-head in a recent British study from Clinical Gastroenterology and Hepatology — low-FODMAP (LFD), gluten-free (GFD), and traditional dietary advice (TDA). Researchers were surprised to discover that all three eating plans reduced symptoms by roughly 50% among ...
Leaky Gut and IBS: Is There a Connection?
Leaky gut syndrome might sound like something from a science fiction movie, but it’s a real condition that affects your digestive tract. Leaky gut is another term for intestinal permeability. It’s known to play a role in IBS (irritable bowel syndrome) symptoms ...
What to Eat When You Have IBS or Digestive Issues
We’ve all heard the expression, “You are what you eat.” A healthy diet is one of the pillars of good health. The right foods help every part of your body to work better. They can also make you feel better, and that ...
IBS and Dysbiosis: It’s Time to Tend Your Garden
Your gut is home to an estimated 100 trillion microorganisms. They include bacteria, fungi, viruses, protozoans, amoebas, and their genetic information. Collectively this is known as your microbiome, a type of ecosystem — much like a rainforest with trillions of living creatures. ...
5 Effective Strategies for a Healthier Gut with IBS
Living with digestive challenges due to IBS (irritable bowel syndrome) can significantly impact your quality of life. Over-the-counter solutions like antacids, laxatives, and anti-diarrhea medicines may help relieve symptoms for a time, but they’re a temporary fix. They won’t address the root ...
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