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Botanical MedicineMental Health

Magnolia Bark for Mental Health and Stress Support

Summary: Magnolia bark, derived from the bark of the Magnolia officinalis tree, has been used for centuries in traditional Chinese medicine for ...
SleepStress

3 Amino Acids for Better Sleep and Relaxation Support

Summary: In today’s fast-paced world, dealing with stressors and consequent sleep disturbances is becoming increasingly common. While melatonin is widely ...
Cognitive HealthStress

The Benefits of L-Theanine for Stress and Brain Health

Summary L-theanine, an amino acid found in Camellia sinensis tea leaves, is known for its calming effects by promoting relaxation without drowsiness ...
Children's HealthMicrobiome

Probiotics Reduce Fever Duration in Children with Upper Respiratory Tract Infection

This is the first trial showing the efficacy of this probiotic mixture in reducing fever duration in children with URTIs. Fever management can be intimidating ...
Nutritional Medicine

Collagen Supplements & Tendon Health

The results of a 12-week randomized and double-blind clinical trial, which reported on the effects of resistance exercise in combination ...
Mental Health

Psilocybin in Practice

Pam Conboy According to Mental Health America, more than 20% of U.S. adults -roughly 50 million- are experiencing mental illness. ...
Mental Health

Anger Management Strategies: What Works and What Fuels It?

A meta-analysis published in Clinical Psychology Review sought to determine which activities effectively decrease anger. The meta-analytic review included 154 studies and 10,189 participants. Studies ...
AgingFoundational Nutrition

A Comprehensive Multivitamin as a Strategic Investment for Active Retirement

Many people are not getting enough nutrients as they age when they need optimal nourishment to sustain healthy aging. Evidence ...
Diagnostic Testing

Answering Common Toxic Metal Testing Questions – What Does Heavy Metal Testing Evaluate?

Even though an average concentration in the general population may be deemed "normal," this doesn't mean that these levels are without potential health consequences, especially ...

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Comprehensive Joint Support: Science-Backed Solutions

An evidence-based protocol can ease aches and pains, tame inflammation, and help  active patients stay in the game. All active patients, from weekend warriors to aging athletes, face a variety of physical challenges, ranging from shifts in muscle mass and flexibility to ...

A Natural Way to Help with Pain and Inflammation

Aging and the ripple effect that can occur over the passage of years and decades can add a tremendous burden of inflammation that can be accompanied by what feels like “an achy breaky body.” Patients who visit our clinic waiting rooms often ...

Taming Joint Pain Without NSAIDS

Natural botanicals backed by science offer safe, effective solutions to ease inflammation, minimize pain and protect joints from damage. For joint pain, stiffness and swelling, active patients have few alternatives. NSAIDs like celecoxib, naproxen and diclofenac are linked with an alarming range ...

Pain Relief: Beyond NSAIDs

Creating a comprehensive pain-management protocol with safe, science-backed botanicals and nutrients   Pain is an inevitable, even normal, part of life. But when pain lingers, lasting for months or years, it’s devastating to your patients’ well-being. What’s worse, it may have no ...

Curcumin and Turmerones: A Powerful Natural Medicine Explained

There’s no doubt that we need to drastically improve our health. The fact that 60 percent of Americans are taking some kind of prescription drug should set off alarms in everyone. Synthetic medicines typically create more problems than they claim to solve. ...

Chiropractic Treatment Linked to Fewer Prescriptions for Back Pain

Lower back pain is the leading cause of disability worldwide, affecting some 619 million people globally. And that number is expected to hit 843 million by 2050, as the world’s population ages. Not only does lower back pain lead to issues such ...

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