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French Paradox
Cardiovascular Health

The Microbiota–Gut–Brain Axis Heart Shunt Part I: The French Paradox, Heart Disease and the Microbiota

“Part I, of a two-part series published in Microorganisms of concept papers, on the French Paradox, heart disease and the microbiota focuses on novel findings ...
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Multiple Sclerosis

Interview with Terry Wahls, MD on a New Study on Therapeutic Lifestyle for MS

Terry Wahls, MD has some exciting news. She has a new update of her book, The Wahls Protocol. And, very soon, a new study will ...
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blood sugar dips and weight loss
Microbiome

The Role of Nutrition and the Gut-Brain Axis in Psychiatry: A Literature Review

Individuals suffering from psychiatric disorders experience high levels of illness burden and a significantly reduced quality of life. Despite targeted psychopharmacological strategies and complementary psychotherapeutic ...
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Emily Telfair ND

Chronic Pain: In Search of the Underlying Cause, By Emily Telfair, ND

Within my first few weeks of beginning naturopathic medical school at Bastyr University, I was introduced to a core naturopathic principle, Tolle Causam, or “Treat ...
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benign prostatic hyperplasia, prostate cancer screening
Cancer

Dr Geo Espinosa on the Recent Change in Prostate Cancer Screening Guidelines

On May 8, 2018, the  United States Preventive Services Task Force (USPSTF)  issued new recommendations for prostate screening, published in Journal of the American Medical Association (JAMA), ...
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News

Top Ten Articles for March & April 2015

Spring is a good time to get caught up. To help you keep up on your professional reading, we’ve collected the most popular articles for ...
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Aging

New MIND Diet Protects Against Alzheimer’s Risk by 53%

A specially designed diet for the brain, with even moderate adherence, shows reduction in incidence of Alzheimer’s disease by as much as 53%. The new ...
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Inflammation

Sustainable Diet Mirrors Anti-Inflammatory Diet

By Kimberly Lord Stewart At the 2015, Healthy Kitchens, Healthy Lives (HKHL) conference at the Culinary Institute of America at Greystone, St. Helena, health care ...
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Cardiovascular Health

One-a-Day Avocado, Reduces Heart Disease Risk

Folklore deemed the avocado an aphrodisiac because of its likeness to the male family jewels. The tortilla chip should be forever grateful to this orb ...
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Cardiovascular Health

Extra-Virgin Olive Oil Polyphenols Improve HDL

Olive oil polyphenols are know for beneficial properties that reduce cardiovascular risk factors. Consumption is a cornerstone of the Mediterranean diet for its ability to ...
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