An Integrative and Functional Medicine Resource for Healthcare Professionals
Today’s Practitioner provides integrative and functional medicine practitioners with clinical research, expert insights, emerging science, and practical resources to improve patient care.
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The Multifaceted Benefits of Probiotics and Postbiotics: Unlocking Gut-Brain, Immune, and Metabolic Health
The human microbiome represents a complex and profoundly influential inner ecosystem, consisting of trillions of microorganisms such as bacteria, fungi, viruses, and other microbes. These ...
The Invisible Load Your Patients Are Carrying – Part One
Why Environmental Toxins Remain One of the Most Undertreated Root Causes in Functional Medicine... A patient is in your waiting room right now with chronic ...
Gallbladder Function, Biliary Stasis, Gallstones, and Post-Cholecystectomy Support: A Clinical Review for Integrative Practitioners
Abstract Gallbladder dysfunction represents one of the most common and underappreciated contributors to digestive distress, fat malabsorption, nutrient deficiency, and ...
Aortic Pulse Wave Velocity (AoPWV): The Most Reliable Biomarker of Vascular Aging and Cardiovascular Risk
Abstract Aortic Pulse Wave Velocity (AoPWV) quantifies the propagation speed of the arterial pressure wave through the aorta. As arterial ...
Specialized Pro-Resolving Mediators (SMPs): How Omega-3 Fatty Acids Resolve Inflammation and Reduce Pain
It’s well known that fatty acids mediate inflammation. Omega-3 fatty acids EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) found in ...
Why Vitamin D Fails to Rise in Many People: New Evidence – and How Orthomolecular Medicine Solves It
Richard Z. Cheng, M.D., Ph.D. Editor-in-Chief, Orthomolecular Medicine News Service Introduction Millions of people take Vitamin D or spend time ...
Debunking Myths in the Parasite Cleanse Trend – A Clinician’s Refresher on Parasites and Testing
Part 1: How confident are you in your parasite knowledge? Most clinicians receive minimal training on parasitology, leading to misdiagnosis ...
Magnesium Bioavailability is Important for Brain Health: A Case for Magnesium Glycerophosphate
Magnesium is an essential mineral involved in brain, heart, and skeletal muscle function. It is estimated that over 50% of ...
Are You Prescribing Self-Hypnosis for Menopausal Hot Flashes?
Around 80% of menopausal women experience hot flashes, which can persist for 4 to 7 years. Hormone therapy remains the ...
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Healthspan Demystified: Key Nutrients for Metabolic Health and Performance
When you think of dietary supplements with healthspan-boosting potential, which ingredients come to mind first (or show up in your patient protocols regularly)? Is it resveratrol? Creatine? Collagen? Nicotinamide mononucleotide (NMN)? Or something more niche, like spermidine or ergothioneine? Your personal selection ...
Can a Small Daily Dose of Vitamin K2 Support Bone Health?
A randomized trial found that 100 mcg of vitamin K2 improved osteocalcin activation in healthy adults. But does that mean stronger bones?
Natural Strategies to Address Cardiovascular Health in Women
Cardiovascular disease remains the leading cause of death in women, yet it continues to be underdiagnosed, misunderstood, and undertreated in female patients. Women experience different symptoms, different risk timelines, and different physiological triggers than men — and the consequences of missing those ...
Is Your Patient Ready for Sauna? The Missing Step in Heat Therapy Protocols
Sauna is one of the most evidence-backed lifestyle interventions for cardiovascular and brain health—but its benefits are not automatic. In chronically stressed, depleted patients, the same thermal dose that extends healthspan in Finnish cohorts can act as additional allostatic load.
Resveratrol: A Versatile Anti-Inflammatory Agent Across Multiple Conditions
A quick dive into PubMed yields numerous human studies on resveratrol in the past year alone. These recent studies show benefits for patients with osteoarthritis, cardiometabolic disease, Alzheimer’s disease, COVID-19, polycystic ovarian syndrome (PCOS), and periodontal disease. Its antioxidant and anti-inflammatory actions ...
The Aging Female Heart: Beyond the Male Model of Cardiovascular Care
Heart health remains a universal concern, but women face a distinct set of structural, biological and psychosocial influences that drive cardiovascular risk. As female patients transition through menopause—and the protective effects of estrogen drop—their risks amplify. Women require a personalized approach to ...
AHCC and Immunity: Evidence-Based Insights into Comprehensive Immune Support
From infection protection to disease prevention—how this shiitake mushroom extract offers comprehensive immune support for all your patients. For centuries, shiitake (Lentinula edodes) mushrooms have been a cornerstone of traditional medicine, valued for their ability to promote immunity, vitality and longevity. ...
Comprehensive Joint Support: Science-Backed Solutions
An evidence-based protocol can ease aches and pains, tame inflammation, and help active patients stay in the game. All active patients, from weekend warriors to aging athletes, face a variety of physical challenges, ranging from shifts in muscle mass and flexibility to ...
Understanding Methylation for the Busy Practitioner: What is Methylation, How Do You Test, and Treat?
Chronic health consequences associated with hypomethylation include cardiovascular disease, autoimmune disease, diabetes, neurodegenerative disease, psychological disorders, and cancer.8,9 DNA methylation results in gene regulation by switching genes on and off and is the most well-studied epigenetic mechanism.10 Epigenetics relates to how environmental ...
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