Acetyl-L-Carnitine and Depression: What a New Meta-Analysis Reveals
A new systematic review suggests acetyl-L-carnitine may reduce depressive symptoms, with the strongest apparent benefits seen in older adults.
Research Update
The Role of Garlic in Managing Metabolic Syndrome and PCOS
Studies have shown that garlic addresses the overlapping pathogenic mechanisms of MetS and PCOS. Bioactive compounds in garlic, including allicin, can impact oxidative stress, apoptosis, inflammation, and vascular remodeling. A 2023 systematic review and meta-analysis of 19 RCTs concluded that garlic favorably impacts MetS variables, including serum lipids, blood pressure, and body composition.
Mediterranean Diet Associated with Lower Risk of All Stroke Types
Highlights: Following a Mediterranean diet is associated with a lower risk of all types of stroke among women, according to a new study. The study does not prove that the diet causes the lower risk; it only shows an association. Women with the highest adherence to the Mediterranean diet wereRead
Xeya Modern Shatavari™ New Published Study Highlights Comprehensive Support for Ovarian Function, Metabolic Health, and Hormone Balance—Areas Critical to Millions of Women
January 13, 2026 (Edison, NJ): As the market surges for botanicals targeting women’s health, new clinical findings set Xeya Modern Shatavari™ apart in the rapidly expanding category. NXT USA is pleased to report that a peer-reviewed study published in Food & Nutrition Research shows that the standardized extract significantly improvesRead