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Junk Food Diet May Cause Long-term Brain Damage
The link between diet and brain health has been well established, with research showing that a so-called Western diet high ...
Natural Neurology
Our podcast, featuring Karta Purkh (“KP”) Singh Khalsa, AD, a Dietitian-Nutritionist and Ayurveda expert, international lecturer and author of 31 ...
Can a Father’s Gut Health Affect His Offspring?
Our gut microbiota is made up of the millions of microscopic creatures that inhabit our gastrointestinal tract. It is responsible ...
The Link Between Methylation and Disease
Methylation is a relatively simple process that underlies many of our bodies’ most complex functions. According to the National Cancer ...
Important Step to Grow Your Practice: Focusing on Core Competencies
It’s common for a healthcare practice owner to think it’s best to personally handle every aspect of the practice to ...
Probiotic Metabolite May Help Treat IBS
Science is only beginning to understand the role that the gut microbiome—the collection of bacteria and other microbes that live ...
“Magic” Mushrooms May Help Fight Depression
Depression affects nearly 300 million people, including 5% of all adults and almost 6% of adults over age 60. And ...
The HPA Axis: Evidence-Based Adaptogens to Restore Homeostasis
Disruptions to this crucial system drive stress, disturb sleep and feed fatigue; how to help patients reset, recalibrate and restore ...
Lippia citriodora Extract in Sleep and Anxiety Management: Clinical Evidence and Implications
Stress-related disorders and sleep disturbances continue to rise in prevalence and the search for safer, non-pharmacological interventions is becoming increasingly ...
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Comprehensive Joint Support: Science-Backed Solutions
An evidence-based protocol can ease aches and pains, tame inflammation, and help active patients stay in the game. All active patients, from weekend warriors to aging athletes, face a variety of physical challenges, ranging from shifts in muscle mass and flexibility to ...
A Natural Way to Help with Pain and Inflammation
Aging and the ripple effect that can occur over the passage of years and decades can add a tremendous burden of inflammation that can be accompanied by what feels like “an achy breaky body.” Patients who visit our clinic waiting rooms often ...
Taming Joint Pain Without NSAIDS
Natural botanicals backed by science offer safe, effective solutions to ease inflammation, minimize pain and protect joints from damage. For joint pain, stiffness and swelling, active patients have few alternatives. NSAIDs like celecoxib, naproxen and diclofenac are linked with an alarming range ...
Pain Relief: Beyond NSAIDs
Creating a comprehensive pain-management protocol with safe, science-backed botanicals and nutrients Pain is an inevitable, even normal, part of life. But when pain lingers, lasting for months or years, it’s devastating to your patients’ well-being. What’s worse, it may have no ...
Curcumin and Turmerones: A Powerful Natural Medicine Explained
There’s no doubt that we need to drastically improve our health. The fact that 60 percent of Americans are taking some kind of prescription drug should set off alarms in everyone. Synthetic medicines typically create more problems than they claim to solve. ...
Chiropractic Treatment Linked to Fewer Prescriptions for Back Pain
Lower back pain is the leading cause of disability worldwide, affecting some 619 million people globally. And that number is expected to hit 843 million by 2050, as the world’s population ages. Not only does lower back pain lead to issues such ...
Supporting Integrative Practitioners Since 2013
