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Certain Nutrients Appear to Slow Brain Aging
A study published in the journal npj Aging shows that specific nutrients may promote healthy brain aging and stave off cognitive decline.
Chiropractic Treatment Linked to Fewer Prescriptions for Back Pain
Lower back pain is the leading cause of disability worldwide, affecting some 619 million people globally. And that number is ...
A Good Night’s Sleep—Essential for Full Body Restoration
When looking at the word restoration, REST is the first four letters of this essential pursuit. As clinicians treating patients ...
Matcha Mouthwash Puts the Bite on Gum Disease
Periodontitis is an inflammatory gum disease caused by infection by bacteria, particularly Porphyromonas gingivalis, which colonizes biofilms on tooth surfaces ...
Connective Tissue Wellness and Healthy Aging
Why connective tissue and collagen are essential for vital aging, and how evidence-based supplements can keep your patients healthy and ...
Natural Compound Speeds Nerve Regeneration
Blessed thistle (Cnicus benedictus) is a thorny, flowering plant native to the Mediterranean region. For centuries, extracts or teas of ...
Junk Food Diet May Cause Long-term Brain Damage
The link between diet and brain health has been well established, with research showing that a so-called Western diet high ...
Natural Neurology
Our podcast, featuring Karta Purkh (“KP”) Singh Khalsa, AD, a Dietitian-Nutritionist and Ayurveda expert, international lecturer and author of 31 ...
Can a Father’s Gut Health Affect His Offspring?
Our gut microbiota is made up of the millions of microscopic creatures that inhabit our gastrointestinal tract. It is responsible ...
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The Missing Piece in SIBO Treatment: Beyond Eradication
Eradicating the overgrowth with antibiotics or antimicrobial herbs can certainly reduce the overgrowth and resolve symptoms. However, it’s imperative to work upstream on the root causes that allowed the overgrowth in the first place for long-term success. Otherwise, recurrence is likely and ...
Adjunctive Therapies Improve Clinical Outcomes in SIBO
A randomized controlled trial published in the journal Nutrients studied the effects of herbal supplements and probiotics alongside antibiotics and a low FODMAPs diet for SIBO. 179 patients diagnosed with SIBO via breath testing were enrolled in the study. Patients received breath ...
Is Your Clinical Approach to SIBO Treatment Leading to Recurrence? (Podcast)
Why is SIBO (small intestinal bowel overgrowth) challenging to treat? Might the issue lie in hasty diagnoses and repetitive treatments without deeply exploring the root cause of SIBO? Could its persistent nature be attributed to the common approach of using antibiotics or ...
Why Use Breath Testing for SIBO and IBS?
You see patients in your office with chronic digestive issues, such as bloating, gas, diarrhea, and abdominal cramps all the time. First, you may want to rule out irritable bowel diseases and other serious gastrointestinal issues. At this point, many doctors may ...
SIBO & NAFLD – Cause, Effect or Bystander?
A recent review published in Nutrients examines the relationship between small intestinal bacterial overgrowth (SIBO) and non-alcoholic fatty liver disease (NAFLD). This relationship has gained research attention, as a growing body of evidence points to gut microbiota as playing a potentially causal role in NAFLD development and progression, ...
Foods to Eat & Avoid for Optimal Microbiome Health
Everyone’s gut microbiome is unique and evolving. Harmonizing the gut, by keeping the trillions of microbial residents in balance is a key to health and wellbeing. Whenever there is dysbiosis or a loss of diversity in the gut microbiota, there is often ...
Supporting Integrative Practitioners Since 2013
