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Botanical MedicineCognitive Health

Herbal Remedy Shows Promise for Stroke-Related Cognitive Impairment

Stroke is the fifth-leading cause of death in the United States and a leading cause of disability. More than half ...
Children's HealthPregnancy

Researchers Uncover Link Between Exercise, Breastfeeding, and Childhood Obesity

Check out any forum for expectant mothers online, and you’re apt to find a lot of misinformation about breastfeeding—specifically whether ...
Weight loss

Acknowledging Gender Differences in Obesity Research

With the celebration of International Women’s Day on March 8th, it’s timely to review the differences in women’s health research ...
Cardiovascular HealthNutritional Medicine

Heart Health Protocol

This paper will scientifically justify supporting heart health using three critical dietary supplements. I have utilized the following three supplements in clinical practice and have ...
ArthritisLongevity

The Most Overlooked Underlying Cause of Joint Dysfunction: Senescent Cells

Senescent cells, colloquially known as “zombie cells,” have emerged as pivotal players in the aging process and age-related ailments, particularly ...
Nutritional MedicineSleep

Best Forms of Magnesium for Sleep

The magnitude of magnesium’s importance in the human body cannot be understated. This master mineral is the fourth most abundant ...
Botanical Medicine

Study Documents Ginseng Effectiveness For Exercise Recovery

A research review published in the journal Nutrients shows that multiple different preparations of ginseng show promise in speeding up exercise recovery and reducing muscle ...
Food as MedicineSleep

Vegetarian Diet for Sleep Apnea

It’s no secret that a plant-based diet offers nearly unlimited health benefits. Research shows that a vegetarian or vegan diet ...
Cardiovascular HealthNutritional Medicine

Beyond Good and Bad: Shifting the Perspective on Cholesterol

Since 1950, heart disease has been the leading cause of death in the United States. And after decades of research, ...

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Comprehensive Joint Support: Science-Backed Solutions

An evidence-based protocol can ease aches and pains, tame inflammation, and help  active patients stay in the game. All active patients, from weekend warriors to aging athletes, face a variety of physical challenges, ranging from shifts in muscle mass and flexibility to ...

A Natural Way to Help with Pain and Inflammation

Aging and the ripple effect that can occur over the passage of years and decades can add a tremendous burden of inflammation that can be accompanied by what feels like “an achy breaky body.” Patients who visit our clinic waiting rooms often ...

Taming Joint Pain Without NSAIDS

Natural botanicals backed by science offer safe, effective solutions to ease inflammation, minimize pain and protect joints from damage. For joint pain, stiffness and swelling, active patients have few alternatives. NSAIDs like celecoxib, naproxen and diclofenac are linked with an alarming range ...

Pain Relief: Beyond NSAIDs

Creating a comprehensive pain-management protocol with safe, science-backed botanicals and nutrients   Pain is an inevitable, even normal, part of life. But when pain lingers, lasting for months or years, it’s devastating to your patients’ well-being. What’s worse, it may have no ...

Curcumin and Turmerones: A Powerful Natural Medicine Explained

There’s no doubt that we need to drastically improve our health. The fact that 60 percent of Americans are taking some kind of prescription drug should set off alarms in everyone. Synthetic medicines typically create more problems than they claim to solve. ...

Chiropractic Treatment Linked to Fewer Prescriptions for Back Pain

Lower back pain is the leading cause of disability worldwide, affecting some 619 million people globally. And that number is expected to hit 843 million by 2050, as the world’s population ages. Not only does lower back pain lead to issues such ...

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