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gut bacteria and mental health
gut health and depression

Population Study Links Specific Gut Bacteria and Mental Health

You’ve no doubt read the link between gut bacteria and mental health. But do you know which gut bacteria have neuroactive potential? The evidence in ...
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mood and the microbiome
Gut mcirobiome

The Gut-Brain Axis: Influence of Microbiota on Mood and Mental Health, with Jeremy Appleton, ND

In this commentary, published in Integrative Medicine, A Clinician’s Journal, by Jeremy Appleton, ND, he explains the gut-brain axis and its bidirectional communication network that ...
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blood sugar dips and weight loss
Microbiome

The Role of Nutrition and the Gut-Brain Axis in Psychiatry: A Literature Review

Individuals suffering from psychiatric disorders experience high levels of illness burden and a significantly reduced quality of life. Despite targeted psychopharmacological strategies and complementary psychotherapeutic ...
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colon cancer
Cancer

Gut Microbiota Feeds Colon Cancer Cells

It’s generally understood that it can take as long as ten years for a colon cancer polyp to develop.  But why that polyp develops and ...
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microbiome composition
Microbiome

Is Microbiome Composition Defined by Nurture or Nature? The Answer May Surprise You

Is one’s microbiome composition a question of nature vs nurture? Some microbiome researchers suggest that variations in a person’s microbiome begins with differences in our ...
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Gut Microbiome

Bacteriophages: The Next Gut Friendly Antibiotic Replacement

At last week’s Nutrition 2018 conference in Boston, scientists from the Department of Nutrition and Food Studies at George Mason University in Fairfax, VA released ...
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mood and the microbiome
gut brain axis

What We Know About Mood and the Microbiome (It’s Not in Your Head), with Jeremy Appleton, ND

In this video from the 2018 Integrative Healthcare Symposium, Jeremy Appleton, ND, outlines the primary mechanisms by which the gut and brain interact. Appleton says this ...
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nonalcoholic fatty liver disease
fatty liver disease

Nonalcoholic Fatty Liver Disease: Thyroid Function and Gut Health as Disease Risk Factors

With increasing rates of obesity and diabetes, the associated condition of nonalcoholic fatty liver disease (NAFLD) has become increasingly common, such that it is now ...
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breastfeeding, Todays Practitioner
breastfeeding

Cessation of Breastmilk Alters Infant Microbiome

It’s widely accepted that the delivery mode, whether vaginally or C-section, shapes the manner in which an infant’s healthy microbiota are established. Vaginal deliveries are ...
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Gastrointestinal Health

Dispelling Common Myths and Misconceptions of Probiotics

With so many probiotics on the market now, it can be confusing as the best one to choose. Additionally, there are so many myths and ...
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