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Today’s Practitioner provides integrative and functional medicine practitioners with clinical research, expert insights, emerging science, and practical resources to improve patient care. 

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AgingFoundational Nutrition

Who’s Up for A Fibermaxxing Challenge? Analysis of 17 Million Shows Fiber Helps You Live Longer

Even acknowledging the potential benefits of carnivore and keto diets for some conditions, it's hard to ignore the extensive meta-analytic evidence linking higher fiber intake ...
Mental HealthStress

The SAD Cycle: Understanding the Stress, Anxiety & Depression Cascade

Discover clinical applications of curcumin, saffron & lemon balm for treating the SAD cycle. Research-backed protocols to help patients break free from chronic stress and ...
Kidney/Liver Health

Can Fatty Liver Be Reversed? Explore 7 Key Evidence-Based Supplements for MASLD

While lifestyle changes are important, compliance can be challenging, and other strategies like targeted supplements can help manage oxidative stress, inflammation, and insulin resistance. Notably, ...
Autoimmune DiseaseImmune Health

The Cascade and Its Limits: Interferon, Homeostatic Capacity, and Treatment Variability in Lupus (Part 2)

Systemic lupus erythematosus does not emerge randomly in patients carrying latent EBV. In this Part 2 of our Systems Homeostasis series, we trace how EBNA2-driven ...
Galectin 3Inflammation

Demystifying Endotoxins: Identifying and Quenching the Fire Within

Join functional medicine pioneer Dr. Tom O’Bryan, DC, CCN, DACBN, CIFM, as he shares breakthrough research, clinical strategies, and functional ...
DetoxificationOneMedicine Podcast

The 6 Month Toxic Mold Detox Protocol

Dr. Andrew Campbell — clinical immunologist, toxicologist, and author of 100+ peer-reviewed studies — joins host Rob Lutz to discuss ...
Immune HealthOneMedicine Podcast

From Support to Resilience: Rethinking Immune Health

What if “supporting the immune system” isn’t enough? In this thought-provoking episode, a panel of integrative practitioners explores how to ...
DetoxificationNutritional Medicine

Why Vitamin D Matters in MS

Large observational cohorts, Mendelian-randomization genetics, and post-hoc analyses of phase‑3 trials link low 25(OH)D to higher MS risk and MRI activity. This practical, nontechnical summary ...
Autoimmune DiseaseStress

How Chronic Stress Enables EBV-Driven Autoimmunity in Lupus (Part 1)

This clinical briefing connects recent mechanistic findings on EBV reprogramming of autoreactive B cells to HPA axis–mediated failure of cytotoxic surveillance and enteric immune dysfunction. ...

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Healthspan Demystified: Key Nutrients for Metabolic Health and Performance

When you think of dietary supplements with healthspan-boosting potential, which ingredients come to mind first (or show up in your patient protocols regularly)? Is it resveratrol? Creatine? Collagen? Nicotinamide mononucleotide (NMN)? Or something more niche, like spermidine or ergothioneine? Your personal selection ...

Can a Small Daily Dose of Vitamin K2 Support Bone Health?

A randomized trial found that 100 mcg of vitamin K2 improved osteocalcin activation in healthy adults. But does that mean stronger bones?

Natural Strategies to Address Cardiovascular Health in Women

Cardiovascular disease remains the leading cause of death in women, yet it continues to be underdiagnosed, misunderstood, and undertreated in female patients. Women experience different symptoms, different risk timelines, and different physiological triggers than men — and the consequences of missing those ...

Is Your Patient Ready for Sauna? The Missing Step in Heat Therapy Protocols

Sauna is one of the most evidence-backed lifestyle interventions for cardiovascular and brain health—but its benefits are not automatic. In chronically stressed, depleted patients, the same thermal dose that extends healthspan in Finnish cohorts can act as additional allostatic load.

Resveratrol: A Versatile Anti-Inflammatory Agent Across Multiple Conditions

A quick dive into PubMed yields numerous human studies on resveratrol in the past year alone. These recent studies show benefits for patients with osteoarthritis, cardiometabolic disease, Alzheimer’s disease, COVID-19, polycystic ovarian syndrome (PCOS), and periodontal disease. Its antioxidant and anti-inflammatory actions ...

The Aging Female Heart: Beyond the Male Model of Cardiovascular Care

Heart health remains a universal concern, but women face a distinct set of structural, biological and psychosocial influences that drive cardiovascular risk. As female patients transition through menopause—and the protective effects of estrogen drop—their risks amplify. Women require a personalized approach to ...

AHCC and Immunity: Evidence-Based Insights into Comprehensive Immune Support

From infection protection to disease prevention—how this shiitake mushroom extract offers comprehensive immune support for all your patients.   For centuries, shiitake (Lentinula edodes) mushrooms have been a cornerstone of traditional medicine, valued for their ability to promote immunity, vitality and longevity. ...

Comprehensive Joint Support: Science-Backed Solutions

An evidence-based protocol can ease aches and pains, tame inflammation, and help  active patients stay in the game. All active patients, from weekend warriors to aging athletes, face a variety of physical challenges, ranging from shifts in muscle mass and flexibility to ...

Understanding Methylation for the Busy Practitioner: What is Methylation, How Do You Test, and Treat?

Chronic health consequences associated with hypomethylation include cardiovascular disease, autoimmune disease, diabetes, neurodegenerative disease, psychological disorders, and cancer.8,9 DNA methylation results in gene regulation by switching genes on and off and is the most well-studied epigenetic mechanism.10 Epigenetics relates to how environmental ...

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