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ADD/ADHD

Nutrients That Support Neurodiverse Minds

All children need a wide range of nutrients to help them grow and develop. Ideally, these should come from a well-balanced diet. However, children with ...
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Aging

For a Long Life, Eat More Mushrooms and Algae

Scientists have discovered a food pairing that just might add years to your life. According to a large prospective cohort study in Nutrients, long-term consumption of ...
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Aging

Nicotinamide Mononucleotide NMN: what you need to know

Chronic disease in the United States, already highly prevalent, is expected to worsen over the next severaldecades among all age groups. Chronic diseases are ongoing, ...
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ADD/ADHD

ADHD and Genetics: What’s the Connection?

ADHD often runs in families. But what are the genetic mechanisms that may support this connection? ADHD and neurodiverse conditions are related to multiple genetic ...
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ADD/ADHD

The Importance Gamma-Linolenic Acid (GLA) in ADHD- The Good Omega-6

Nearly 60% of the adult brain is composed of lipids, of which approximately 35% are polyunsaturated fatty acids (PUFAs). Omega-3 and omega-6 fats are both ...
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ADD/ADHD

Mindful Nutrition and Lifestyle Guide: ADHD

Attention-deficit/hyperactivity disorder (ADHD) is a globally recognized neurodiverse condition that impact a wide variety of social, emotional, and cognitive developmental processes in those affected. There ...
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Aging

The Role of NAD+ in Aging

Feeling the effects of aging firsthand can be frustrating and even scary. Getting older doesn’t have to be a negative experience. The key is to ...
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Cannabis/Cannabinoids

Even at High Doses, CBD Is Driver-Safe

Ever wondered if it’s safe to drive when taking CBD? Australian researchers now have an answer to that question. According to a study in the ...
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Botanical Medicine

Cranberries Provide Neuroprotective Benefits

Blueberries get all the glory when it comes to boosting memory and cognitive function. But according to a new study, cranberries may be edging out ...
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cognitive decline

Severe Covid May Cause the Brain to Age Faster

A new study underscores just how devastating Covid-19 can be on a person’s long-term health. Researchers from the Imperial College London and the University of ...
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