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Lippia citriodora Extract in Sleep and Anxiety Management: Clinical Evidence and Implications
Stress-related disorders and sleep disturbances continue to rise in prevalence and the search for safer, non-pharmacological interventions is becoming increasingly needed. Sleep deprivation is a ...
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Demystifying Methylation: Patterns, Processes and the Pivotal Role of B vitamins.
Methylation is a complex, often poorly understood subject—but it’s essential for overall wellness, vitality and disease prevention. As a central player in regulating gene expression ...
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The Ever-Evolving Microbiome: Part Two
Crafting a personalized probiotic protocol that changes across the lifespan, to meet your patients' needs at every age and stage of life.
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Nutmeg Shown to Extend Lifespan
Nutmeg is a spice made from grinding the seed of the Myristica fragrans tree, an evergreen native to the Maluku Islands of Indonesia. It has ...
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Understanding Long Covid and an Effective Protocol from Jacob Teitelbaum, MD
In this episode, we talk with Jacob Teitelbaum, MD about long covid and a treatment protocol he is using to improve the quality of life ...
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Hemp-Oil Derived CBD Lifts Mood and Controls Addictions
The statements mentioned in this content have not been evaluated by the FDA, and are not intended to prevent, diagnosis, or treat any disease. Always ...
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The Vagus Nerve: New Understandings, Emerging Research and Implications for Overall Wellness.
In recent years, the vagus nerve has become a topic of great interest, especially as it relates to stress, anxiety, depression, mood and sleep. Social ...
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Study Sheds Light on Postmenopausal Atrial Fibrillation
Atrial fibrillation—an irregular, often very rapid, heart rhythm—is a serious condition that can lead to blood clots, stroke, heart failure, or other cardiovascular complications. It ...
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CBD and Its Role in Calming Stress
Fear, stress, and anxiety are normal responses triggered when the body perceives threats to survival. However, in modern times, we encounter situations such as deadlines ...
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What Is The Endocannabinoid System and Why Should You Care About It?
Chapter 1 from 2018 Edition: The statements mentioned in this content have not been evaluated by the FDA, and are not intended to prevent, diagnosis, ...
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