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Research Review Phytonutrients for Glutathione Support

In this review by Deanna M. Minich, Ph.D. and Benjamin I. Brown, ND, the two functional medicine experts look at the most recent research in the role of phytonutrients for glutathione support. As they note, glutathione status plays a significant role as a biomarker, and treatment option, for a numberRead

Two Studies on Exercise to Improve Cognition

Two studies released recently on exercise to improve cognition show that small bouts of intermittent exercise throughout a day improves memory and decision making in older adults.

Two studies released recently on exercise to improve cognition show that small bouts of intermittent exercise throughout a day improves memory and decision making in older adults. One study shows that a single bout of exercise provides a boost to the mind for some adults. Another study shows that morningRead

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