Intermittent Fasting May Reduce Risk of Type-2 Diabetes
A new study in Nature Medicine shows that a time-restricted, intermittent fasting diet lowered the risk of diabetes more than a reduced-calorie diet.
A new study in Nature Medicine shows that a time-restricted, intermittent fasting diet lowered the risk of diabetes more than a reduced-calorie diet.
Available now! This self-guided 60-90 minute mini-course reviews evidence-based therapies for obesity, insulin resistance, dyslipidemia and hypertension. Access the course here. Presenter: Kelly Heim, Ph.D. Kelly Heim, Ph.D. is a pharmacologist specializing in integrative therapies and interactions. He serves as Senior Scientific Director, Pharmacology & Genomics for the health care professional brandsRead
Long term use of Metformin shown to negatively impact Vitamin B12 levels due to malabsorption
An extract of amla fruit (Emblica officinalis), also called Indian gooseberry, was shown to benefit type 2 diabetics with dyslipidemia, according to a new study in Food & Function. Researchers compared a proprietary preparation of amla (Saberry) with the popular diabetes drug metformin in a 90-day, randomized, open-label trial. TheRead
Diabetic mice with low levels of the amino acid serine have an increased risk for peripheral neuropathy, according to a new study in Nature. When given serine in their diets, the mice experienced relief from their neuropathy. The study highlights the crucial role non-essential amino acids play in nervous systemRead
Glucomannan supplements made from konjac root improve several markers for type 2 diabetes, according to a study in Nutrients. Previous analyses on glucomannan show that this high-fiber tuber possesses significant hypoglycemic and lipid-lowering properties. For this reason, it is often used in natural formulas designed for blood sugar balance andRead
Among various anti-aging health products, nicotinamide mononucleotide (NMN) has been gaining attention as a promising anti-aging product. Mitochondrial decay, which is responsible for aging, can be reversed by the increased levels of nicotinamide adenine dinucleotide (NAD+) in the body. NMN is a precursor of NAD+ that acts as an intermediateRead
Taking a cold-water swim may reduce “bad” body fat in men and lower the odds developing diabetes, according to a major scientific review published in the peer-reviewed International Journal of Circumpolar Health. The analysis included 104 studies and was conducted at the UiT The Arctic University of Norway and theRead
Word is starting to spread that even in people whose blood glucose is within a healthy range, chronically elevated insulin can be a major factor in cardiometabolic disease. Metabolic syndrome and PCOS are the most obvious manifestations of hyperinsulinemia, but a growing number and a widening range of diverse conditions can be added toRead
Acupuncture, used for centuries to heal a range of health problems, may be just what the doctor ordered for one of today’s most common medical conditions — type 2 diabetes. According to a study in Holistic Nursing Practice, acupuncture appears to offer protection against type 2 diabetes for those withRead