Nutritional Medicine
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Krill Oil Boosts Muscle Function and Size in Older Adults
Researchers know that omega-3 fatty acids play a critical role in healthy aging. Now a new study published in Clinical Nutrition reveals that krill oil — rich in EPA and …
Eight Supplements for Sleep and Relaxation Support
As mentioned in previous articles, phosphatidylserine, ashwagandha, and melatonin, provide a wide array of nutraceuticals with evidence that backs their ...
B Vitamins May Enhance Heart Benefits of Omega-3s
The newest power duo in the supplement world may be B vitamins and omega-3 fatty acids. A study from the ...
Black Currant Helps Lessen Digital Eye Strain
From Zoom and FaceTime to TVs and laptops, our lives revolve around electronic screens. Estimates are that adults are exposed ...
Vitamin K2 May Help Aging Brains
Scientists continue to unravel the connection between cognitive function and vitamin K. In a recent rat study from Antioxidants, vitamin ...
The Immune and Gastrointestinal Benefits of Colostrum
From Top-Notch Athletes to the Critically Ill, this Colostral “First Milk” Provides Nutritional Protection What’s the nutritional superfood almost all ...
Omega-3 Polyunsaturated Fatty Acid Deficiencies & Potential Mechanisms in ADHD
Deficiency in omega-3 polyunsaturated fatty acids (n-3 PUFAs) has recently been investigated as a potential pathogenetic mechanism in ADHD ((Stevens ...
The Role of Homocysteine and B Vitamins in Erectile Dysfunction
How B Vitamins Can Be Transformative for Erection Quality in Individuals Poorly Responsive to Phosphodiesterase Type-5 Inhibitors. Numerous studies have ...
Vitamin D2’s Questionable Role in Health
What’s in a number? Everything when it comes to vitamin D. According to researchers at the Universities of Surrey and ...
Quercetin May Help Cut Covid Risk
Previous research has shown that quercetin helps lower the odds of developing severe Covid symptoms, as well as the need ...
Migraines and Key Nutrient Deficiencies: Research Roundup
Many Migraine Sufferers Are Low in Key Nutrients Magnesium, calcium, vitamin A, vitamin B2, vitamin B6, vitamin C, vitamin D, ...
