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Omega-3s Linked to Mental Illness
A study published in the journal Biological Psychiatry shows that young adults with low blood levels of omega-3 fatty acids had more psychotic experiences.
More Surprising Benefits of a Mediterranean Diet
Women who adhere to a Mediterranean-type diet can lower their risk of all-cause mortality by 23%, according to a new study published in JAMA Network ...
Study Uncovers Another Reason to Avoid Ultra-Processed Foods
A study published in the Journal of the Academy of Nutrition and Dietetics shows that a high intake of ultra-processed foods is associated with insomnia.
Certain Nutrients Appear to Slow Brain Aging
A study published in the journal npj Aging shows that specific nutrients may promote healthy brain aging and stave off cognitive decline.
Chiropractic Treatment Linked to Fewer Prescriptions for Back Pain
Lower back pain is the leading cause of disability worldwide, affecting some 619 million people globally. And that number is ...
A Good Night’s Sleep—Essential for Full Body Restoration
When looking at the word restoration, REST is the first four letters of this essential pursuit. As clinicians treating patients ...
Matcha Mouthwash Puts the Bite on Gum Disease
Periodontitis is an inflammatory gum disease caused by infection by bacteria, particularly Porphyromonas gingivalis, which colonizes biofilms on tooth surfaces ...
Connective Tissue Wellness and Healthy Aging
Why connective tissue and collagen are essential for vital aging, and how evidence-based supplements can keep your patients healthy and ...
Natural Compound Speeds Nerve Regeneration
Blessed thistle (Cnicus benedictus) is a thorny, flowering plant native to the Mediterranean region. For centuries, extracts or teas of ...
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Comprehensive Joint Support: Science-Backed Solutions
An evidence-based protocol can ease aches and pains, tame inflammation, and help active patients stay in the game. All active patients, from weekend warriors to aging athletes, face a variety of physical challenges, ranging from shifts in muscle mass and flexibility to ...
A Natural Way to Help with Pain and Inflammation
Aging and the ripple effect that can occur over the passage of years and decades can add a tremendous burden of inflammation that can be accompanied by what feels like “an achy breaky body.” Patients who visit our clinic waiting rooms often ...
Taming Joint Pain Without NSAIDS
Natural botanicals backed by science offer safe, effective solutions to ease inflammation, minimize pain and protect joints from damage. For joint pain, stiffness and swelling, active patients have few alternatives. NSAIDs like celecoxib, naproxen and diclofenac are linked with an alarming range ...
Pain Relief: Beyond NSAIDs
Creating a comprehensive pain-management protocol with safe, science-backed botanicals and nutrients Pain is an inevitable, even normal, part of life. But when pain lingers, lasting for months or years, it’s devastating to your patients’ well-being. What’s worse, it may have no ...
Curcumin and Turmerones: A Powerful Natural Medicine Explained
There’s no doubt that we need to drastically improve our health. The fact that 60 percent of Americans are taking some kind of prescription drug should set off alarms in everyone. Synthetic medicines typically create more problems than they claim to solve. ...
Chiropractic Treatment Linked to Fewer Prescriptions for Back Pain
Lower back pain is the leading cause of disability worldwide, affecting some 619 million people globally. And that number is expected to hit 843 million by 2050, as the world’s population ages. Not only does lower back pain lead to issues such ...
Supporting Integrative Practitioners Since 2013
