An Integrative and Functional Medicine Resource for Healthcare Professionals
Today’s Practitioner provides integrative and functional medicine practitioners with clinical research, expert insights, emerging science, and practical resources to improve patient care.
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Conquering Brain Fog and Supporting Cognitive Health
Thomas Edison once stated, “The chief function of the body is to carry the brain around.” The brain is the ...
LDL-C/ApoB and Plaque
A study published in JACC: Advances seeks to move research forward toward identifying whether severe elevations in LDL-C are associated with increased atherosclerosis in lean, ...
Body Mass Index (BMI) vs Body Fat Percentage: Which is Better at Assessing Risk?
Body mass index, or BMI, is one of the most used indirect measures for assessing body fat and health risks. It’s a simple calculation using ...
Natural Blood Sugar Management: What the Science Says
As GLP-1 drug use climbs—along with concerns about side effects—integrative practitioners are seeking safer, sustainable solutions. Natural blood sugar management strategies, including targeted nutrition, lifestyle ...
Mitochondria and Healthy Aging: How Ubiquinol Helps Patients Live Better, Longer
With longer life expectancy comes a greater need to address age-related decline and the onset of serious disease. Diet, lifestyle and evidence-based supplements aimed at ...
Understanding Selenium and Iodine: Mechanisms and Functions
Key Takeaways Iodine Function: Integral to thyroid hormone synthesis and metabolic regulation.* Selenium Function: Supports redox balance, thyroid hormone activity, and normal ...
Gamma Cyclodextrin: Enhancing Nutrient Absorption for Clinical Effectiveness
Explore how gamma cyclodextrin improves the effectiveness of fat-soluble nutrients like berberine, CoQ10, and red ginseng—making them more bioavailable and clinically powerful.
Nutritional Management of Diabetic Neuropathy: A Clinical Approach
Discover how targeted nutrients like benfotiamine, methylcobalamin, and alpha-lipoic acid support diabetic neuropathy recovery by addressing underlying metabolic and inflammatory pathways.
Thyroid Health: At the Intersection of Stress, Immunity and Cardiovascular Function
Thyroid health is far more than hormone levels—it’s a dynamic intersection of stress resilience, immune regulation, and cardiovascular function. This integrative overview explores how nutrients ...
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Can a Small Daily Dose of Vitamin K2 Support Bone Health?
A randomized trial found that 100 mcg of vitamin K2 improved osteocalcin activation in healthy adults. But does that mean stronger bones?
Natural Strategies to Address Cardiovascular Health in Women
Cardiovascular disease remains the leading cause of death in women, yet it continues to be underdiagnosed, misunderstood, and undertreated in female patients. Women experience different symptoms, different risk timelines, and different physiological triggers than men — and the consequences of missing those ...
Is Your Patient Ready for Sauna? The Missing Step in Heat Therapy Protocols
Sauna is one of the most evidence-backed lifestyle interventions for cardiovascular and brain health—but its benefits are not automatic. In chronically stressed, depleted patients, the same thermal dose that extends healthspan in Finnish cohorts can act as additional allostatic load.
Resveratrol: A Versatile Anti-Inflammatory Agent Across Multiple Conditions
A quick dive into PubMed yields numerous human studies on resveratrol in the past year alone. These recent studies show benefits for patients with osteoarthritis, cardiometabolic disease, Alzheimer’s disease, COVID-19, polycystic ovarian syndrome (PCOS), and periodontal disease. Its antioxidant and anti-inflammatory actions ...
The Aging Female Heart: Beyond the Male Model of Cardiovascular Care
Heart health remains a universal concern, but women face a distinct set of structural, biological and psychosocial influences that drive cardiovascular risk. As female patients transition through menopause—and the protective effects of estrogen drop—their risks amplify. Women require a personalized approach to ...
AHCC and Immunity: Evidence-Based Insights into Comprehensive Immune Support
From infection protection to disease prevention—how this shiitake mushroom extract offers comprehensive immune support for all your patients. For centuries, shiitake (Lentinula edodes) mushrooms have been a cornerstone of traditional medicine, valued for their ability to promote immunity, vitality and longevity. ...
Comprehensive Joint Support: Science-Backed Solutions
An evidence-based protocol can ease aches and pains, tame inflammation, and help active patients stay in the game. All active patients, from weekend warriors to aging athletes, face a variety of physical challenges, ranging from shifts in muscle mass and flexibility to ...
Understanding Methylation for the Busy Practitioner: What is Methylation, How Do You Test, and Treat?
Chronic health consequences associated with hypomethylation include cardiovascular disease, autoimmune disease, diabetes, neurodegenerative disease, psychological disorders, and cancer.8,9 DNA methylation results in gene regulation by switching genes on and off and is the most well-studied epigenetic mechanism.10 Epigenetics relates to how environmental ...
Taming Joint Pain Without NSAIDS
Natural botanicals backed by science offer safe, effective solutions to ease inflammation, minimize pain and protect joints from damage. For joint pain, stiffness and swelling, active patients have few alternatives. NSAIDs like celecoxib, naproxen and diclofenac are linked with an alarming range ...
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