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Guide to Integrative Healthcare Credentials and Certifications
It’s a veritable alphabet soup of acronyms and opportunities when it comes to the scores of continuing education and accreditations available for current and aspiring ...
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Part 1: The Pervasive Misunderstanding of What The FODMAP Diet Does And Does Not Do
As the FODMAP diet grows in popularity, we need to be clear about what the research has revealed. There is a pervasive misunderstanding of what ...
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Phosphatidylcholine Intake from Eggs and Meat Improves Cognition
We recently posted concerns from health officials that that plant-based diets may pose a risk for vegetarians, a new study observes that the dietary intake ...
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Two Studies on Exercise to Improve Cognition
Two studies released recently on exercise to improve cognition show that small bouts of intermittent exercise throughout a day improves memory and decision making in ...
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Plant-Based Food Trend May Lead to Choline Deficiencies
A recent study suggests that the push toward only plant-based diets, without professional nutritional counseling, guidance, and supplementation, may lead to choline deficiencies beyond what ...
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Unsalted Tomato Juice Significantly Improves Blood Pressure and LDL Cholesterol
Could tomato juice be your next patient recommendation? Chronic endothelial injury from hypertension, dyslipidemia, and diabetes are important contributors of atherosclerosis progression in aging populations. ...
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Glenn Sabin: Joe Biden’s So-Far Missed Opportunity to Impact Cancer
[Disclosure: My explorations of politics on this blog are limited to how political courage and well-expended political capital can have a sustainable impact on reducing ...
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How Does Eating Organically Grown Food Affect The Gut-Microbiome?
An apple a day … yes, we all know, keeps the doc away. But how does eating an organically grown apple versus a conventionally grown ...
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Is Intermittent Fasting About Burning Calories or Lowering Appetites?
Researchers have discovered that meal timing strategies such as intermittent fasting or eating earlier in the daytime appear to help people lose weight by lowering ...
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Vitamin D and Brain Health: Lipoprotein Receptor-Related Protein in Amyloid Clearance
How are vitamin D and bran health related? A review on the relationship between vitamin D and low-density lipoprotein receptor-related protein (LRP-1) has revealed that ...
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