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Two Myth Busting Studies: Health Risks of Sitting & the Benefits of Short-Burst High Intensity Exercise
In recent years, every major news outlet, and even medical journals, reported that the health risks of sitting at a desk for 8 hours were ...
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It May be Possible to Monitor Alzheimer’s Progression by Measuring Glutathione with MRI
In a human study published in the Journal of Alzheimer’s Disease, antioxidant, glutathione (GSH), which protects the brain from stress, has been found to be ...
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A Natural Partner: Integrative Health Advances at the American Congress for Rehabilitative Medicine
The evolution of the American Congress of Rehabilitation Medicine (ACRM) began in the 1930s with a founding focus on a single emerging modality and now ...
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Klaire Labs (SFI USA) Announces the availability of Acumen, the most extensively studied Bacopa monnieri : CDRI 08
Reno, NV – Klaire Labs (SFI USA) today announced the launch of Acumen, the most extensively studied extract of Bacopa monnieri (whole aerial plant extract ...
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Inclusion Check-in: Are Integrative Practices in New Federal Opioid Legislation, National Academy, and FDA Activity?
One can easily count the chickens of non-pharmacological approaches highlighted in multiple organizational guidelines and state strategies related to pain and opioids. But one definitely ...
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Link Between Gut Microbiome, Obesity, Diabetes, Depression and Anxiety
Like everyone, people with type 2 diabetes and obesity suffer from depression and anxiety, but even more so. Researchers at Joslin Diabetes Center now have ...
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How Cytokines and Inflammation Relate to Sleep (Napping Encouraged!)
In this article we explore the science behind how cytokines and inflammation relate to sleep. So many individuals experience a lack of sleep in overall ...
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Stimulants and Sedatives: The Good, the Bad, and the Ugly
Stimulants and sedatives, they are a push-pull solution to our stress-packed world that are nothing but trouble. In our go-go-go world, we see not only ...
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Ancient Remedies of Chinese Medicine and from the Celts Support Relaxation and Healthy Sleep
In addition to popular botanicals and botanically-derived substances like ashwagandha and L-theanine, many other natural agents that support relaxation and healthy sleep also exist. As ...
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Melatonin: Coping with the Difficulties of Insomnia and Disrupted Sleep
Many a time in life when stress hormones are flying, our patients experience the unfortunate experience of insomnia and disrputed sleep. The experience of insomnia ...
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