/ Most Recent /
Demystifying Methylation: Patterns, Processes and the Pivotal Role of B vitamins.
Methylation is a complex, often poorly understood subject—but it’s essential for overall wellness, vitality and disease prevention. As a central ...
Meal Timing & Cardiovascular Health
Adding to the body of knowledge regarding dietary patterns and cardiovascular disease (CVD), a cross-sectional study was recently published in the Journal of ...
Natural Support for Lipid Metabolism and Cardiovascular Health – White Paper
This detailed white paper explores how certain nutrients enhance lipid metabolism and boost cardiovascular health. Learn how specific nutrients, backed ...
Study Highlights Another Danger of Childhood Obesity
Childhood obesity has long been understood as a cause of or contributor to a host of other conditions, including many ...
Research Uncovers Natural Solution for Postpartum Blues
Postpartum blues, also known as “baby blues,” is characterized by mood swings, crying spells, anxiety, and difficulty sleeping. It affects ...
What to Look for in a Professional Medical Intuitive
Whether you are an individual seeking a personal consultation, or a health care provider looking to work with a medical intuitive on behalf of your ...
Data Links Cannabis Use to Decreased Dementia Risk
Subjective cognitive decline (SCD), “the self-reported experience of worsening or more frequent confusion or memory loss,” affects about 11% of ...
Study Highlights Dangers of a Sedentary Childhood
“Sedentariness should be recognized as one of the 21st-century independent causes of excess insulin, fat obesity, high lipid levels, inflammation, ...
Can Multivitamins Improve Cognitive Aging?
Third major study finds evidence that daily multivitamin supplements improve memory and slow cognitive aging in older adults Today I ...
/ Herbal Medicine /
Mushrooming Immunity & Mental Clarity – White Paper
Introduction Mushrooms are fungi and those which possess medicinal properties have a unique and powerful role in natural medicine. Some species of mushrooms have been ...
Study Documents Ginseng Effectiveness For Exercise Recovery
A research review published in the journal Nutrients shows that multiple different preparations of ginseng show promise in speeding up exercise recovery and reducing muscle ...
Ashwagandha: An Overview of the Research and Clinical Indications
As a part of the Ayurvedic herbal tradition, Ashwagandha has been used as an adaptogenic botanical medicine for hundreds of years. In botanical medicine traditions ...
Ancient Herb Shows Promise for Stress Relief
Ashwagandha (Withania somnifera) is a shrub native to India, Africa, and the Middle East. It has been used for at least 3,000 years in the ...
A Promising Herbal Therapy for Patients with SIBO
Could there be natural support for patients with small intestinal bacterial overgrowth (SIBO)? SIBO is characterized by a higher concentration of bacteria exceeding 100,000 colony-forming ...
/ Cardiovascular /
Meal Timing & Cardiovascular Health
Adding to the body of knowledge regarding dietary patterns and cardiovascular disease (CVD), a cross-sectional study was recently published in the Journal of Clinical Endocrinology & Metabolism, revealing an association between the timing of specific foods and CVD risk. Nearly 28,000 adults in the U.S. ...
Natural Support for Lipid Metabolism and Cardiovascular Health – White Paper
This detailed white paper explores how certain nutrients enhance lipid metabolism and boost cardiovascular health. Learn how specific nutrients, backed by loads of scientific research, work synergistically to maintain and improve cholesterol levels. As a healthcare professional, this white paper provides valuable ...
Crafting a Comprehensive Cardiovascular Protocol
Seven science-backed interventions to tame inflammation, lower cholesterol, minimize cardiometabolic risk factors and support your patients’ heart health Of all the disease and conditions practitioners face, cardiovascular health is one of the most complex and nuanced, influenced by factors ranging from ...
Another Reason to Get Fit
It is well-known that being physically unfit at a young age is linked to an increased risk of cardiovascular disease much later in life. But the mechanism behind this finding has never been fully understood. With that in mind, an international team ...
Potassium Shows Impressive Blood Pressure Benefits
Hypertension (high blood pressure) is known as the “silent killer” because it presents few, if any, symptoms and yet is responsible for more than 11 million deaths each year. For decades, scientists have warned of the risks of a high-sodium diet, as ...
Supporting Integrative Practitioners Since 2013
