There’s no doubt that we need to drastically improve our health. The fact that 60 percent of Americans are taking some kind of prescription drug should set off alarms in everyone. Synthetic medicines typically create more problems than they claim to solve. They are “one track” solutions to problems thatRead
Patients with non-alcoholic fatty liver disease (NAFLD) have increased odds of depression, dementia, and other neurological conditions, according to a study in the Journal of Hepatology. NAFLD is usually caused by a high-sugar, high-fat diet, which has been linked to brain fog, mood imbalances, and other brain-related symptoms on itsRead
A balance of fatty acids could play a significant role in migraine and headache reduction. While diet is well known as a trigger for headaches, this study published in The BMJ demonstrates the importance of omega-3 fatty acids from foods (supplements were not included in this study) for additional fewerRead
As doctors begin to see more and more patients with long-term impact from the COVID-19 virus (so called long-haulers), it’s important to consider what we know about similar viruses and use this evidence for treating patients who have contracted COVID-19 and are experiencing long-term brain disorders. It more than apparentRead
We recently posted concerns from health officials that that plant-based diets may pose a risk for vegetarians, a new study observes that the dietary intake of phosphatidylcholine is associated with a reduced risk of dementia and enhanced cognitive performance. The main dietary sources of phosphatidylcholine were eggs and meat. TheseRead
Chicoric acid, a hydroxycinnamic acid, derived most commonly in the roots of chicory (Cichorium intybus), purple coneflower (Echinacea purpurea), and basil. Each possesses a variety of health benefits, such as antiviral, antioxidant, anti-inflammatory, weight management, and neuroprotector. A number of companies are selling chicory root as a dietary supplement forRead
As the long-term risk of sports related head injuries rises, there is a need to identify the recovery time necessary for the healing. A study, published in Neurology, of high school and college football players suggests that blood biomarkers could be used to identify which players are more likely toRead
Neurotransmitters and neurochemicals can act on lymphocytes by binding to receptors expressed by lymphocytes. This review describes lymphocyte expression of receptors for a selection of neurotransmitters and neurochemicals, the anatomical locations where lymphocytes can interact with neurotransmitters, and the effects of the neurotransmitters on lymphocyte function. Implications for health andRead
Individuals suffering from psychiatric disorders experience high levels of illness burden and a significantly reduced quality of life. Despite targeted psychopharmacological strategies and complementary psychotherapeutic procedures only moderate effects are obtained, and the risk of relapse is high in many patients. This narrative review highlights the important role of nutritionRead
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