Research Backed Ingredients to Support Mood and Health
The Mindful Microbiota Trillions of microorganisms—bacteria, viruses, fungi, and others—create the microbiota. The vast majority, around 70%, of these bugs reside in our intestines and are vital to the development …
Study Finds that Majority of Prenatal Supplements Fall Short
Nutritional Medicine Pregnancy
A study in the April 2023 issue of The American Journal of Clinical Nutrition found that 99 percent of prenatal supplements don’t provide adequate doses ...
The Treatment Protocol I Used to Lower My BP: A Personal Case Report by Robert Lamberton, BSc, FNTP
Botanical Medicine Cardiovascular Health
Recently I decided to check my blood pressure which I had not done for a while. My BP has always ...
Benefits of Bitters
Botanical Medicine Nutritional Medicine
You may have noticed cocktail bitters listed on the drink menu at your favorite restaurant, or maybe you’ve seen a ...
Extra Magnesium May Help Prevent Dementia
Aging Cognitive Health
An abundant mineral in the body that’s also naturally present in many foods, magnesium is a cofactor in more than ...
Integration of Pharmaceuticals and Natural Products in Cardiometabolic Care
Cardiovascular Health Diabetes
Available now! This self-guided 60-90 minute mini-course reviews evidence-based therapies for obesity, insulin resistance, dyslipidemia and hypertension. Access the course here. Presenter: ...
Vitamin B12 Insufficiency Resulting from Long-Term Metformin Therapy
Diabetes Foundational Nutrition
Long term use of Metformin shown to negatively impact Vitamin B12 levels due to malabsorption
B Vitamins & Metabolic Syndrome
Metabolic Syndrome Nutritional Medicine
Results of a longitudinal prospective cohort study were recently published in JAMA Network, detailing the associations between total B vitamin intake and ...
Carotenoid Combo Enhances Eye-Hand Coordination
Eye Health Nutritional Medicine
Lutein, zeaxanthin, and astaxanthin are antioxidant carotenoids best known for their powerful eye-protective benefits. Now researchers believe this synergistic combo ...
Selenium Nanoparticles Destroy Ovarian Cancer Cells
Cancer Micronutrients
In-vitro studies have shown that high doses of selenium have powerful anti-cancer properties. But until recently, scientists have been unable ...
Spring Clean Your Microbiota: Trillions of Tiny Lives That Influence Your Health
Gut Microbiome Microbiome
Emerging research suggests that the microbiota influences many aspects of wellbeing, far beyond digestive and immune health. Nurturing these trillions of tiny lives requires a ...