Nutritional Medicine
Resource Center
Melatonin May Aggravate Bowel Inflammation
A study published in Microorganisms shows that the popular sleep aid can worsen inflammation of the intestine and impair the action of gut microbiota.
The Fertility Diet: Foods and Supplements That Support Fertility
A healthy diet is important throughout the lifecycle. For women of childbearing age, optimizing nutrition supports reproductive health and can significantly improve their chances of ...
Vitamin D Helps Allergic Asthma
A study published in the Journal of Allergy and Clinical Immunology found that children and adults who took vitamin D had less severe allergy symptoms. ...
Collagen, a better framework than calcium alone
By Kathy Lund It’s been said that graceful aging is about being flexible. One’s ability to respond mentally and physically ...
Research Backed Ingredients to Support Mood and Health
The Mindful Microbiota Trillions of microorganisms—bacteria, viruses, fungi, and others—create the microbiota. The vast majority, around 70%, of these bugs ...
Study Finds that Majority of Prenatal Supplements Fall Short
A study in the April 2023 issue of The American Journal of Clinical Nutrition found that 99 percent of prenatal supplements don’t provide adequate doses ...
The Treatment Protocol I Used to Lower My BP: A Personal Case Report by Robert Lamberton, BSc, FNTP
Recently I decided to check my blood pressure which I had not done for a while. My BP has always ...
Benefits of Bitters
You may have noticed cocktail bitters listed on the drink menu at your favorite restaurant, or maybe you’ve seen a ...
Extra Magnesium May Help Prevent Dementia
An abundant mineral in the body that’s also naturally present in many foods, magnesium is a cofactor in more than ...
Integration of Pharmaceuticals and Natural Products in Cardiometabolic Care
Available now! This self-guided 60-90 minute mini-course reviews evidence-based therapies for obesity, insulin resistance, dyslipidemia and hypertension. Access the course here. Presenter: ...
Vitamin B12 Insufficiency Resulting from Long-Term Metformin Therapy
Long term use of Metformin shown to negatively impact Vitamin B12 levels due to malabsorption
