Nutritional Medicine
Resource Center
Glucomannan Helps Control Type 2 Diabetes
Glucomannan supplements made from konjac root improve several markers for type 2 diabetes, according to a study in Nutrients. Previous analyses on glucomannan show that this high-fiber tuber possesses significant …
Ashwagandha Boosts Sexual Function in Women
Ashwagandha helps improve sexual function and desire in women, according to a prospective, randomized, placebo-controlled study in the journal Cureus. ...
Melatonin – more than a hormone for sleep
In recent years, melatonin has become one of the world’s most popular dietary supplements – a fact some may attribute ...
Curcumin Benefits Body Mass Index & More
A new meta-research review in the Journal of Functional Foods shows that supplementing with curcumin can help decrease body mass ...
Multi-Strain Synbiotic Relieves Constipation in Kids
As many as 30 percent of children worldwide struggle with constipation, which causes pain, discomfort, and even psychological stress. A ...
Micronutrients That Do and Don’t Help Your Heart
Researchers have pinpointed specific antioxidant supplements that offer heart-protective benefits, according to a meta-analysis published in the Journal of the ...
Nutritional Strategies for Children With ADHD: CME/CE
In a crosstalk-panel discussion, 3 multidisciplinary experts in the management of children/adolescents with ADHD present new findings on ADHD, ...
NAC May Help Boost Motivation by Addressing Oxidative Stress
Getting and staying motivated is hard for many people. In fact, it is such a frequent problem that scientists have ...
Collagen Peptides & Joint Health
According to a review in the journal Amino Acids, collagen peptide supplementation (COL) in conjunction with exercise, has been shown to help support healthy ...
Collagen Peptide Supplementation Effective in Boosting Muscle Strength in Elderly Sarcopenic Males
A recent study explored the effect of collagen peptide supplementation and resistance training on body composition and muscle strength in ...
Nutrients That Support Neurodiverse Minds
All children need a wide range of nutrients to help them grow and develop. Ideally, these should come from a ...
