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Nutritional Medicine

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Selenium Nanoparticles Destroy Ovarian Cancer Cells

In-vitro studies have shown that high doses of selenium have powerful anti-cancer properties. But until recently, scientists have been unable to test this treatment in humans, as excessive amounts of …

Spring Clean Your Microbiota: Trillions of Tiny Lives That Influence Your Health

Emerging research suggests that the microbiota influences many aspects of wellbeing, far beyond digestive and immune health. Nurturing these trillions of tiny lives requires a ...
COVID-19 Variants

Omega-3s Protect Against Severe Covid

People who consume more omega-3 fatty acids — particularly EPA and DHA — are less likely to suffer from severe ...

Vitamin E Alleviates Postmenopausal Insomnia

According to a double-blind, placebo-controlled trial in Nutrients, vitamin E was shown to help alleviate chronic insomnia disorder and enhance ...

Bacillus Probiotic Helps Eliminate Staph in the Gut

One particular probiotic strain found in supplements — Bacillus subtilis — was shown to dramatically reduce Staphylococcus aureus (S. aureus) ...

Research-Backed Ingredients to Support Mood Balance

Love Your Happy Place The human microbiota consists of trillions of microorganisms, such as bacteria, viruses, fungi, and others. The ...

New Active Compounds in Lion’s Mane Enhance Brain Health & Memory

Lion’s mane (Hericium erinaceus) has been prized for centuries in traditional Chinese medicine for its brain- and health-boosting properties. Now ...

Amla Extract Aids Type 2 Diabetics with Dyslipidemia

An extract of amla fruit (Emblica officinalis), also called Indian gooseberry, was shown to benefit type 2 diabetics with dyslipidemia, ...

Biofilms — A Contributor to Chronic, Degenerative Disease

From the plaque on our teeth to the mucosal layers in the gut lumen, biofilms are everywhere in our environment ...

Low Levels of Serine Linked to Peripheral Neuropathy

Diabetic mice with low levels of the amino acid serine have an increased risk for peripheral neuropathy, according to a ...

Omega-3s Lower Risk of Kidney Disease

Omega-3 fatty acids from seafood and oily fish — not plants — are linked with a reduced risk of chronic ...

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