Nutritional Medicine
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Longevity Medicine 101: Part 1
Introduction Longevity, the desire to extend our lifespan while preserving health and vitality, has been a fascination throughout human history. In the quest for longevity, medical science has made significant …
Harnessing Key Nutrients and Topical Marvels for Radiant Aging Inside and Out
In the realm of healthy aging, a realm where time and science converge, lies a treasure trove of potent key ...
The Toxic Nutrient Triad A little: good. Just a little more: bad
Most clinicians are familiar with the concept that when a little is good, more is often better, but a lot is still reliably toxic. This ...
Vitamin D Supplements Reduce Risk of Atrial Fibrillation
A study in the American Heart Journal shows that high doses of vitamin D decrease the risk of atrial fibrillation, a common arrhythmia that leads ...
Iron Deficiency More Prevalent in Teens and Young Women Than Previously Thought
According to a research letter published in JAMA, as many as four in every 10 teen girls and young women may have dangerously low iron ...
Vitamin D Supplements May Reduce Risk of Cardiovascular Events
Australian researchers, writing in The BMJ, found that people who took vitamin D supplements had a lower risk of cardiovascular events, including myocardial infarction and ...
Copper Deficiency May Be a Major Contributing Factor to Cardiovascular Disease
Nutrient deficiencies can be an important factor in cardiovascular health and disease. There has been growing evidence that copper deficiency ...
Taurine, Exercise & Adipose Tissue
A 2020, randomized, double-blind trial has shown that taurine supplementation associated with chronic exercise may increase mitochondrial activity and fatty acid ...
Allergy Season Survival Guide: Nutrition and Lifestyle Tips
Nothing feels better in springtime than throwing open the windows and breathing in the fresh air, but that simple pleasure ...
Melatonin May Aggravate Bowel Inflammation
A study published in Microorganisms shows that the popular sleep aid can worsen inflammation of the intestine and impair the action of gut microbiota.
The Fertility Diet: Foods and Supplements That Support Fertility
A healthy diet is important throughout the lifecycle. For women of childbearing age, optimizing nutrition supports reproductive health and can significantly improve their chances of ...
