Nutritional Medicine
Resource Center
Melatonin – more than a hormone for sleep
In recent years, melatonin has become one of the world’s most popular dietary supplements – a fact some may attribute to an increase in screen time coupled with “always on” …
Curcumin Benefits Body Mass Index & More
A new meta-research review in the Journal of Functional Foods shows that supplementing with curcumin can help decrease body mass ...
Multi-Strain Synbiotic Relieves Constipation in Kids
As many as 30 percent of children worldwide struggle with constipation, which causes pain, discomfort, and even psychological stress. A ...
Micronutrients That Do and Don’t Help Your Heart
Researchers have pinpointed specific antioxidant supplements that offer heart-protective benefits, according to a meta-analysis published in the Journal of the ...
Nutritional Strategies for Children With ADHD: CME/CE
In a crosstalk-panel discussion, 3 multidisciplinary experts in the management of children/adolescents with ADHD present new findings on ADHD, ...
NAC May Help Boost Motivation by Addressing Oxidative Stress
Getting and staying motivated is hard for many people. In fact, it is such a frequent problem that scientists have ...
Collagen Peptides & Joint Health
According to a review in the journal Amino Acids, collagen peptide supplementation (COL) in conjunction with exercise, has been shown to help support healthy ...
Collagen Peptide Supplementation Effective in Boosting Muscle Strength in Elderly Sarcopenic Males
A recent study explored the effect of collagen peptide supplementation and resistance training on body composition and muscle strength in ...
Nutrients That Support Neurodiverse Minds
All children need a wide range of nutrients to help them grow and develop. Ideally, these should come from a ...
Brain Food: How to Optimize Nutrition for Neurodiverse Children
Supporting the behavioral, emotional, and physical demands of children on the neurodiverse spectrum requires a multifaceted approach which can sometimes ...
Meta-Analysis: CoQ10 Helps Fight Fatigue
Coenzyme Q10 (CoQ10) helps combat fatigue, says a new meta-analysis published in Frontiers in Pharmacology. Several clinical studies have suggested ...
