Micronutrients That Do and Don’t Help Your Heart
Researchers have pinpointed specific antioxidant supplements that offer heart-protective benefits, according to a meta-analysis published in the Journal of the American College of Cardiology. Healthy diets are rich in antioxidants …
Nutritional Strategies for Children With ADHD: CME/CE
ADD/ADHD CME
In a crosstalk-panel discussion, 3 multidisciplinary experts in the management of children/adolescents with ADHD present new findings on ADHD, ...
NAC May Help Boost Motivation by Addressing Oxidative Stress
Mental Health Neurological Disorders
Getting and staying motivated is hard for many people. In fact, it is such a frequent problem that scientists have ...
Collagen Peptides & Joint Health
Aging Nutritional Medicine
According to a review in the journal Amino Acids, collagen peptide supplementation (COL) in conjunction with exercise, has been shown to help support healthy ...
Collagen Peptide Supplementation Effective in Boosting Muscle Strength in Elderly Sarcopenic Males
Aging Nutrition
A recent study explored the effect of collagen peptide supplementation and resistance training on body composition and muscle strength in ...
Nutrients That Support Neurodiverse Minds
ADD/ADHD Nutrition
All children need a wide range of nutrients to help them grow and develop. Ideally, these should come from a ...
Brain Food: How to Optimize Nutrition for Neurodiverse Children
ADD/ADHD Children's Health
Supporting the behavioral, emotional, and physical demands of children on the neurodiverse spectrum requires a multifaceted approach which can sometimes ...
Meta-Analysis: CoQ10 Helps Fight Fatigue
Energy/Fatigue Nutrition
Coenzyme Q10 (CoQ10) helps combat fatigue, says a new meta-analysis published in Frontiers in Pharmacology. Several clinical studies have suggested ...
Pycnogenol Calms Restless Legs
Neurological Disorders Nutritional Medicine
New scientific findings offer hope and a natural solution to those who suffer from Restless Legs Syndrome (RLS) — characterized ...
The Importance Gamma-Linolenic Acid (GLA) in ADHD- The Good Omega-6
ADD/ADHD Nutritional Medicine
Nearly 60% of the adult brain is composed of lipids, of which approximately 35% are polyunsaturated fatty acids (PUFAs). Omega-3 ...
Cocoa Capsules Lower Blood Pressure
Botanical Medicine Cardiovascular Health
For people with existing hypertension, capsules containing cocoa flavanols helped reduce blood pressure and arterial stiffness, according to a small ...