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Today’s Practitioner provides integrative and functional medicine practitioners with clinical research, expert insights, emerging science, and practical resources to improve patient care.
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Probiotics Reduce Fever Duration in Children with Upper Respiratory Tract Infection
This is the first trial showing the efficacy of this probiotic mixture in reducing fever duration in children with URTIs. Fever management can be intimidating ...
Collagen Supplements & Tendon Health
The results of a 12-week randomized and double-blind clinical trial, which reported on the effects of resistance exercise in combination ...
Psilocybin in Practice
Pam Conboy According to Mental Health America, more than 20% of U.S. adults -roughly 50 million- are experiencing mental illness. ...
Anger Management Strategies: What Works and What Fuels It?
A meta-analysis published in Clinical Psychology Review sought to determine which activities effectively decrease anger. The meta-analytic review included 154 studies and 10,189 participants. Studies ...
A Comprehensive Multivitamin as a Strategic Investment for Active Retirement
Many people are not getting enough nutrients as they age when they need optimal nourishment to sustain healthy aging. Evidence ...
Answering Common Toxic Metal Testing Questions – What Does Heavy Metal Testing Evaluate?
Even though an average concentration in the general population may be deemed "normal," this doesn't mean that these levels are without potential health consequences, especially ...
Cannabidiol’s Interesting New Role in Cardiovascular Health
The statements mentioned in this content have not been evaluated by the FDA, and are not intended to prevent, ...
Physical Activity Levels Are Associated with Alzheimer’s Plasma Biomarkers
Increased moderate-to-vigorous activity levels were associated with better cognition and a delayed rise in p-tau181 concentrations over the 3-year follow-up period. Patients with higher baseline ...
Micro and Nanoplastics from Heated Disposable Takeout Containers Are Implicated in Cardiovascular Disease Risk
Plastic is ubiquitous in today’s environment, and we see negative repercussions on cardiovascular health. A recent New England Journal of Medicine article showed that patients ...
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How Essential Oils Support Digestive Health, the Microbiome, and the Gut-Brain Connection
Could essential oils support a healthier gut ecosystem? Learn how aromatic compounds may interact with microbial communities, support relaxation and parasympathetic activity, and contribute to a comprehensive approach to digestive wellness.
Saffron and Depression: What New Research Shows
In 2026, the saffron research landscape has shifted from "promising spice" to a sophisticated, evidence-based botanical ally for mental health, particularly when it comes to mood, sleep, and overall emotional well-being. As practitioners, we are always looking for tools that are both ...
Short-Course Botanicals: A New Option for Early Respiratory, GI, and Urinary Support
Short-course botanical protocols offer practitioners a structured, five-day approach to supporting microbial balance and the body’s natural defenses during early respiratory, gastrointestinal, and urinary symptoms.
Real-World Outcomes Using Oral Essential Oils for Acute Pharyngotonsillitis
A new observational study followed adults with mild-to-moderate acute pharyngotonsillitis (sore throat) treated either with penicillin V or an oral essential oil therapy. All groups improved, but essential oil users often avoided antibiotics altogether. This article reviews the study design, outcomes, mechanisms ...
Curcumin for Healthy Aging: A Scientific Review of 15 Clinical Trials
Curcumin shows significant promise as a natural intervention for healthy aging, with particular strength in cognitive enhancement, mood support, and muscle health preservation.
Beyond Immunity: How Echinacea EP107 Targets Stress and Anxiety
Clinical research suggests Echinacea EP107 specifically targets psychic symptoms of anxiety—including worry, fear and insecurity—rather than somatic symptoms like muscle tension.
Curcumin’s Role as a Broad-Spectrum Detox Agent
Curcumin appears to be a promising broad‑spectrum protective agent against diverse chemical and natural toxicants in preclinical models. It is generally well tolerated in humans, but poor oral bioavailability, heterogeneous dosing, and a lack of well‑controlled human trials mean it is not ...
Bauhinia forficata (Pata de Vaca): A Rain-Forest Botanical for Metabolic Regulation and Longevity Support
Bauhinia forficata (commonly known as Pata de Vaca or “Cow’s Foot”) has long been utilized in traditional South American herbal medicine as a “Vegetable Insulin” for blood-sugar support and detoxification. Recent studies confirm its capacity to modulate glucose metabolism through multiple mechanisms: ...
Treating Kidney Stones with Chanca piedra (Phyllanthus niruri, “Stonebreaker”)
Overview and Ethnobotanical Context Chanca piedra (Phyllanthus niruri), known as “Stonebreaker,” features prominently in Amazonian and South Asian traditional medicine for renal, hepatic, and urinary tract conditions. Recent research supports its historical use for nephrolithiasis and cholelithiasis (1-3). Clinical Benefits and Mechanisms ...
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