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More Surprising Benefits of a Mediterranean Diet
Women who adhere to a Mediterranean-type diet can lower their risk of all-cause mortality by 23%, according to a new study published in JAMA Network ...
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Mankai Combined with Modified Mediterranean Diet Shows Promise for NAFLD
A green Mediterranean (MED) diet, that includes the green superfood Mankai, walnuts and no-red meat, reduced intrahepatic fat more than other healthy diets and cuts ...
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Mediterranean Diet Superior for Gut Microbiome and Addressing Crohn’s & IBS
Researchers from the University Medical Center Groningen, The Netherlands have found that certain foods including legumes, bread, fish, nuts, and wine are associated with a ...
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Free-Patient Cookbook and Study on Mediterranean Diet during Pregnancy to Reduce Gestational Diabetes and Pre-eclampsia Risk
A simple Mediterranean diet in pregnancy does not reduce the overall risk of adverse maternal and offspring complications, but has the potential to reduce weight ...
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Mediterranean Diet Adherence Linked to Reduced Cerebral Aβ-amyloid Accumulation
Spain just surpassed Italy at the healthiest country in the world, according to the recent Bloomberg Healthiest Country Index. Must be the Mediterranean Diet (MeDi), ...
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Mediterranean-Style Diet & Kidney Function
Adhering to a Mediterranean-style diet may significantly reduce the risk of developing chronic kidney disease. Chronic kidney disease is a growing epidemic, and while there ...
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Comprehensive Joint Support: Science-Backed Solutions
An evidence-based protocol can ease aches and pains, tame inflammation, and help active patients stay in the game. All active patients, from weekend warriors to ...
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Mitochondria and Healthy Aging: How Ubiquinol Helps Patients Live Better, Longer
With longer life expectancy comes a greater need to address age-related decline and the onset of serious disease. Diet, lifestyle and evidence-based supplements aimed at ...
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Dietary Supplementation With Cyplexinol For Amelioration of Osteoporosis: A Case Study
Key Points: A 50-y-old Caucasian male came into an arthritic care clinic to request a screening for osteoporosis. The patient was in excellent physical health, ...
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Ashwagandha and Saffron: Key Tools for a New Era of Living
With Clinical Data for Mood, Stress, and Sexual Health, the Many Reasons to Consider Ashwaganda and Saffron Each year, stress pretty much hits us all ...
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