An Integrative and Functional Medicine Resource for Healthcare Professionals
Today’s Practitioner provides integrative and functional medicine practitioners with clinical research, expert insights, emerging science, and practical resources to improve patient care.
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Which Home Lighting and Blue Light Blockers Best Support Melatonin?
Daylight and artificial light at night suppress melatonin secretion, which is why we tell our patients to turn off devices before bedtime. Even household lighting ...
Why Patients Stop Taking Supplements—and How to Improve Adherence
Patients often stop taking supplements not because they reject the protocol, but because the regimen creates too much friction. Learn how practitioners can improve adherence ...
Beyond Relaxation: The Neuroscience of Lavender Oil and Stress Regulation
Summary Lavender essential oil (Lavandula angustifolia) is one of the most extensively researched essential oils for supporting the nervous system. ...
A New Look at Nutrient Delivery: Why SmartMatrix™ Tablet Technology Is Changing the Conversation
For decades, clinicians have focused on which nutrients to recommend and at what dose. But a growing body of research ...
Summer Reset: Clinician-Led Strategies to Rebuild Stress Buffering
Summer is a window to rebuild physiological reserves—this clinician-focused piece explains how CBD and beta‑caryophyllene support endocannabinoid tone and stress resilience.
Brown Rice Peptides: A New Natural Therapy to Rebuild Deep Sleep
Clinical trials using wearable tech show rice-derived peptides increase slow-wave sleep and total sleep time—promising for long-term, safe therapy.
Can Optimizing Gut Health in Parkinson’s Disease Lead to Better Outcomes?
Among PD patients, those with SIBO and/or H. pylori had more unpredictable motor fluctuations. SIBO treatment resulted in significantly improved motor fluctuations without interfering with ...
Short-Course Botanicals: A New Option for Early Respiratory, GI, and Urinary Support
Short-course botanical protocols offer practitioners a structured, five-day approach to supporting microbial balance and the body’s natural defenses during early respiratory, gastrointestinal, and urinary symptoms.
Supporting the Sleep Cycle with 5-HTP and L-Theanine
Sleep disturbances are one of the most common complaints in clinical practice, often reflecting imbalances in neurotransmitters and stress physiology. ...
Vitamin D RDA Too Low, by Ten Fold
A calculation error may have skewed the vitamin D recommendations by the National Academy of Sciences (NAS), Institute of Medicine (IOM). They are far too ...
Lomatium Dissectum Inhibits CXCL10, Linked to Influenza A
The Journal for Restorative Medicine shows that Lomatium dissectum may provide an option to for integrative care specialists for influenza A. The plant is native ...
Interview with Bernard Bihari, MD: Low-dose Naltrexone for Normalizing Immune System Function
Physicians, patients and experts from all over the world will gather in Las Vegas in November to discuss and raise awareness about LDN for therapies ...
ICU Stays Destroy Gut Microbiome, Ups Sepsis Risk
Researchers at the University of Chicago found that after a long stay in the Intensive Care Unit (ICU) only a handful of pathogenic microbe species ...
Influenza Vaccine in Elderly: Nutritional Status-Dependent Immunogenicity
The immune response to influenza vaccine is attenuated in elderly persons, though they are at greatest risk for morbidity and mortality by influenza virus infection. ...
Larch Arabinogalactan and Immune Response
In 2013, a study, Immunomodulatory Effects of ResistAid™: A Randomized, Double-Blind, Placebo-Controlled, Multidose Study, evaluated the ability of a proprietary arabinogalactan extract from the larch ...
On Demand Video: Cold and Flu Treatments with Tieraona Low Dog, M.D.
Millions of Americans fall ill with influenza each winter season. Yet, many clinicians are still seeking out factual information about the efficacy of the flu ...
Shorter Flu Duration with Lianhuaqingwen
Rapid antigenic evolution in an influenza virus increases the likelihood of emergence of novel strains. Under the circumstances, if vaccines are not yet available, treatment ...
Patients Report 85% Pain Reduction with FDA Approved Migraine Medical Device
The Cefaly® Acute medical device, cleared by the U.S. Food and Drug Administration (FDA) two months ago for the acute treatment of migraine with or ...
Healthspan Demystified: Key Nutrients for Metabolic Health and Performance
When you think of dietary supplements with healthspan-boosting potential, which ingredients come to mind first (or show up in your patient protocols regularly)? Is it resveratrol? Creatine? Collagen? Nicotinamide mononucleotide (NMN)? Or something more niche, like spermidine or ergothioneine? Your personal selection ...
Can a Small Daily Dose of Vitamin K2 Support Bone Health?
A randomized trial found that 100 mcg of vitamin K2 improved osteocalcin activation in healthy adults. But does that mean stronger bones?
Natural Strategies to Address Cardiovascular Health in Women
Cardiovascular disease remains the leading cause of death in women, yet it continues to be underdiagnosed, misunderstood, and undertreated in female patients. Women experience different symptoms, different risk timelines, and different physiological triggers than men — and the consequences of missing those ...
Is Your Patient Ready for Sauna? The Missing Step in Heat Therapy Protocols
Sauna is one of the most evidence-backed lifestyle interventions for cardiovascular and brain health—but its benefits are not automatic. In chronically stressed, depleted patients, the same thermal dose that extends healthspan in Finnish cohorts can act as additional allostatic load.
Resveratrol: A Versatile Anti-Inflammatory Agent Across Multiple Conditions
A quick dive into PubMed yields numerous human studies on resveratrol in the past year alone. These recent studies show benefits for patients with osteoarthritis, cardiometabolic disease, Alzheimer’s disease, COVID-19, polycystic ovarian syndrome (PCOS), and periodontal disease. Its antioxidant and anti-inflammatory actions ...
The Aging Female Heart: Beyond the Male Model of Cardiovascular Care
Heart health remains a universal concern, but women face a distinct set of structural, biological and psychosocial influences that drive cardiovascular risk. As female patients transition through menopause—and the protective effects of estrogen drop—their risks amplify. Women require a personalized approach to ...
AHCC and Immunity: Evidence-Based Insights into Comprehensive Immune Support
From infection protection to disease prevention—how this shiitake mushroom extract offers comprehensive immune support for all your patients. For centuries, shiitake (Lentinula edodes) mushrooms have been a cornerstone of traditional medicine, valued for their ability to promote immunity, vitality and longevity. ...
Comprehensive Joint Support: Science-Backed Solutions
An evidence-based protocol can ease aches and pains, tame inflammation, and help active patients stay in the game. All active patients, from weekend warriors to aging athletes, face a variety of physical challenges, ranging from shifts in muscle mass and flexibility to ...
Understanding Methylation for the Busy Practitioner: What is Methylation, How Do You Test, and Treat?
Chronic health consequences associated with hypomethylation include cardiovascular disease, autoimmune disease, diabetes, neurodegenerative disease, psychological disorders, and cancer.8,9 DNA methylation results in gene regulation by switching genes on and off and is the most well-studied epigenetic mechanism.10 Epigenetics relates to how environmental ...
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