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Early morning exposure to blue light can help the healing process for mild traumatic brain injury
Though exposure to blue light gets bad press, new research shows that the timing of the exposure can be beneficial. Early morning blue light exposure ...
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Compounds in Hops May Alter Gut Microbiome and Liver Acids to Address Metabolic Syndrome
Could hops be a new way to address metabolic syndrome? According to new research from Oregon State University, compounds in hops may combat metabolic syndrome ...
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Phosphatidylcholine Intake from Eggs and Meat Improves Cognition
We recently posted concerns from health officials that that plant-based diets may pose a risk for vegetarians, a new study observes that the dietary intake ...
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Two Studies on Exercise to Improve Cognition
Two studies released recently on exercise to improve cognition show that small bouts of intermittent exercise throughout a day improves memory and decision making in ...
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Acetaminophen in Mid-pregnancy Linked to Terrible Twos and Other Childhood Behaviors
The research published September 2019 in Pediatric and Perinatal Epidemiology examined whether acetaminophen in mid-pregnancy and the behavior of the offspring between the ages of ...
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Jeffrey Bland, PhD: What is Evidence-Based Functional Medicine in the 21st Century?
As part of Integrative Medicine, a Clinician’s Journal 100th-issue anniversary, Jeffrey S. Bland, Ph.D., reviews the current status of evidence-based functional medicine. In the abstract ...
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Study Shows Reduced IQ Among Boys from Maternal Exposure to Fluoride
While community water fluoridation has been used to prevent tooth decay, health concerns about neurotoxicity have remained. A recent study about maternal exposure to fluoride ...
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Two Montmorency Tart Cherry Studies Show Promise for Memory and Serum Insulin Reduction
Montmorency tart cherry juice, made from the most abundant cherries in the United States, has long been coveted by gout sufferers, athletes for exercise recovery, ...
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Caprylic Acid Shows Greater Plasma Ketone Response in Humans Consuming Different Medium-Chain Triglycerides
Which medium chain fatty acids–caproic acid, caprylic acid, capric acid or lauric acid–has more ketogenic properties? Medium chain triglycerides (MCT) are ketogenic but the relationship ...
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Vitamin D’s Affect on Memory, Learning and Hippocampal Volume
We have long known the connection between vitamin D and mental health, however, new research may have found that the reason for vitamin D deficiency’s ...
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