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New Study by Valter Longo, PhD: Fasting Mimicking Repairs Gut and Reduces Inflammation

The science surrounding fasting is reaching new levels of understanding. In this new study, well-known researcher Valter Longo, PhD, study author and the director of the USC Longevity Institute at the USC Leonard Davis School of Gerontology and professor of biological sciences at the USC Dornsife College of Letters, Arts

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The Gut-Brain Axis: Influence of Microbiota on Mood and Mental Health, with Jeremy Appleton, ND

mood and the microbiome
In this commentary, published in Integrative Medicine, A Clinician’s Journal, by Jeremy Appleton, ND, he explains the gut-brain axis and its bidirectional communication network that links the enteric and central nervous systems. As he discusses, this network is not only anatomical, but it extends to include endocrine, humoral, metabolic, and

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Microbiota-Mediated Regulation of the Immune System in a Prenatal Immune Activation Model of Autism

autism, probiotics, pregnancy

In what is being described as cutting-edge research, published in the Journal of Immunology, scientists from the University of Virginia School of Medicine suggest that a mother’s microbiome during pregnancy plays a critical role in determining the child’s risk of developing autism-spectrum disorders. The study raises the possibility that autismRead

Bacteriophages: The Next Gut Friendly Antibiotic Replacement

At last week’s Nutrition 2018 conference in Boston, scientists from the Department of Nutrition and Food Studies at George Mason University in Fairfax, VA released an exciting new study showing the  therapeutic potential of bacteriophages. The Bacteriophage for Gastrointestinal Health (PHAGE) Study is the first randomized, double-blind, placebo controlled cross-overRead

Combination Probiotics and Ayurvedic Triphala Supports Longevity and Reduces Risk of Chronic Disease

We know the bacteria in the gut influence overall health, but what about longevity and healthy aging? In this study by McGill University, scientists found that a combination formula of probiotics and the herbal supplement Triphala might be the secret to longevity. When scientists fed fruit flies with a combinationRead

Gut Feelings: Radiolab Podcast on the Gut Microbiome

Gut Feelings

We couldn’t resist sharing this excellent and amusing Radiolab podcast, called Gut Feelings, about some important research by John Cryan, PhD, Professor & Chair, Dept. of Anatomy & Neuroscience, University College Cork and Principal Investigator at the APC Microbiome Institute. In this Radiolab podcast, guest-host Carl Zimmer, co-host Robert Krulich, producerRead

What We Know About Mood and the Microbiome (It’s Not in Your Head), with Jeremy Appleton, ND

mood and the microbiome

In this video from the 2018 Integrative Healthcare Symposium, Jeremy Appleton, ND, outlines the primary mechanisms by which the gut and brain interact. Appleton says this about the mood and the microbiome: When we search for clues in the gut that might present a unifying theory for the pathogenesis of manyRead

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