An Integrative and Functional Medicine Resource for Healthcare Professionals
Today’s Practitioner provides integrative and functional medicine practitioners with clinical research, expert insights, emerging science, and practical resources to improve patient care.
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A Journey into the World of BPC-157 and DHH-B: Two Clinical Wonders
Introduction: In the realm of medicine, discoveries that hold the promise of healing and transformation often emerge from nature’s bountiful ...
Peppermint Essential Oil Eases Pain After Heart Surgery
A new study published in BMJ Supportive & Palliative Care finds that an aromatherapeutic treatment with peppermint essential oil can help ease post-surgery pain.
Consuming Added Sugars May Increase Risk of Kidney Stones
In a study published in Frontiers in Nutrition, Chinese scientists have reported a link between added sugars found in processed foods and an increased risk ...
Genetics, Genomics and Personalized Medicine: using recent advances in genetic testing to personalize treatment protocols.
Of the many advances in modern medicine, few are as exciting and promising as those in the field of genetics ...
Gut-Brain Axis Intake Form
Gut-brain axis (GBA) problems can have widespread effects causing nonspecific symptoms throughout the body. Getting to the root of those symptoms takes some sleuthing, but ...
Researchers Uncover the Best Exercise Tips for Diabetics
A research review published in the American Journal of Medicine Open found that while all exercise benefits blood sugar control, how and when you exercise ...
Vitamin D Supplements Reduce Risk of Atrial Fibrillation
A study in the American Heart Journal shows that high doses of vitamin D decrease the risk of atrial fibrillation, a common arrhythmia that leads ...
Gut-Brain Axis Resilience Quiz™
The gut-brain axis (GBA) plays a significant role in overall health. Yet, many patients aren’t aware it exists, let alone ...
Iron Deficiency More Prevalent in Teens and Young Women Than Previously Thought
According to a research letter published in JAMA, as many as four in every 10 teen girls and young women may have dangerously low iron ...
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Can Melatonin Treat Irritable Bowel Syndrome (IBS)?
Melatonin is a sleep hormone that helps regulate the body’s circadian rhythm. Intestinal melatonin levels are 400 times higher than in systemic circulation, playing a major role in gut health. It has anxiolytic, anti-inflammatory, antioxidant, and motility-regulating effects. Human studies have shown ...
Probiotic Metabolite May Help Treat IBS
Science is only beginning to understand the role that the gut microbiome—the collection of bacteria and other microbes that live in our intestines—plays in our overall health. For one thing, these tiny tenants of our digestive system metabolize various components of our ...
Does Fiber Make IBD Worse?
Eat more fiber — patients with irritable bowel disease (IBD) hear it all the time from well-meaning experts. But what if that advice is wrong, or even harmful? According to a new study in Gastroenterology, certain types of fiber can cause inflammation ...
Bacterial Histamine Linked to Abdominal Pain in IBS
Scientists from McMaster University and Queen’s University, both in Ontario, Canada, have identified a gut bacterial ‘super-producer’ of histamine that can trigger pain flare-ups in some irritable bowel syndrome (IBS) patients. The offender has been named Klebsiella aerogenes, the McMaster-Queen (MQ) strain, ...
Which Diet Is Best for IBS?
Three popular IBS diets went head-to-head in a recent British study from Clinical Gastroenterology and Hepatology — low-FODMAP (LFD), gluten-free (GFD), and traditional dietary advice (TDA). Researchers were surprised to discover that all three eating plans reduced symptoms by roughly 50% among ...
Leaky Gut and IBS: Is There a Connection?
Leaky gut syndrome might sound like something from a science fiction movie, but it’s a real condition that affects your digestive tract. Leaky gut is another term for intestinal permeability. It’s known to play a role in IBS (irritable bowel syndrome) symptoms ...
What to Eat When You Have IBS or Digestive Issues
We’ve all heard the expression, “You are what you eat.” A healthy diet is one of the pillars of good health. The right foods help every part of your body to work better. They can also make you feel better, and that ...
IBS and Dysbiosis: It’s Time to Tend Your Garden
Your gut is home to an estimated 100 trillion microorganisms. They include bacteria, fungi, viruses, protozoans, amoebas, and their genetic information. Collectively this is known as your microbiome, a type of ecosystem — much like a rainforest with trillions of living creatures. ...
5 Effective Strategies for a Healthier Gut with IBS
Living with digestive challenges due to IBS (irritable bowel syndrome) can significantly impact your quality of life. Over-the-counter solutions like antacids, laxatives, and anti-diarrhea medicines may help relieve symptoms for a time, but they’re a temporary fix. They won’t address the root ...
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